Healthonline.washington.edu

Safe Swallowing Tips

WebThis posture may make swallowing easier and will lower the chance of food or drink going into your windpipe. Think “swallow.”. Hold the food or drink in your mouth and think about …

Actived: 8 days ago

URL: https://healthonline.washington.edu/sites/default/files/record_pdfs/Safe_Swallowing_Tips_11_11.pdf

Lower Body Exercises in Bed

WebCall your doctor or health care provider if you have questions or concerns. Weekdays from 8 a.m. to 4:30 p.m., call Physical Therapy at 206-598-4830. On weekends and holidays, …

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Nutrition for a Healthy Heart

WebConstipation is a common problem after surgery. It can be caused by medicines, iron supplements, changes in food and fluid intake, and limited physical activity. To treat …

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Understanding Disease Parkinson’s

WebParkinson’s disease (PD) is a hypokinetic movement disorder. These disorders cause lack of control over body movements. PD is a chronic (long-term) disorder. It slowly …

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Lower Body Exercises While Sitting

WebYour questions are important. Call your doctor or health care provider if you have questions or concerns. Weekdays from 8 a.m. to 4:30 p.m., call Physical Therapy at 206-598-4830. …

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UW MEDICINE PATIENT EDUCATION

WebPage 1 of 2 | Memory Strategies. Speech Pathology Services | Box 356154 1959 N.E. Pacific St., Seattle, WA 98195 | 206. 597.3295. A medicine organizing tool can help you …

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Why is my diet before surgery important

WebCall your doctor or healthcare provider if you have questions or concerns. Heart Institute at UWMC - Montlake: Weekdays from 8 a.m. to 4 p.m., call 206.598.8060 to talk with a …

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This guide for caregivers explains how to prevent skin …

WebPlan a daily or weekly time to check your patient’s skin for breakdown. As a caregiver, you play an important role in helping prevent skin breakdown.

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Diet for Liver Disease

WebProtein. It is important to eat the right amount of protein. Again, your dietitian can tell you how much you need. Good sources of protein include: Peanut butter You may also …

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Nutrition After DRAFT

WebBeef, pork, veal, lamb (chops, roasts, steaks) 145˚F : Let rest for 3 minutes after removing from heat . Ground meat : 160˚F. Ham. 145˚F. Poultry (ground, parts,

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Intravenous Immune Globulin (IVIG)

WebTitle of the Publication. This handout explains treatment with intravenous immune globulin (IVIG). It includes how it is given, common and rare side effects, safety concerns, and …

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General Tips DRAFT

WebUse the 3-step “logroll” method to get out of bed. Before you move your feet off the bed, roll onto your side, with your knees bent. Move your feet off the bed. Use your arms to push …

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1,000 Calories a Day: Sample Diet

Web1⁄2 teaspoon brown sugar. 1⁄2 teaspoon ancho chili powder. 1⁄4 teaspoon ground cumin. Roasted vegetables: 1 zucchini, thickly sliced. 1⁄2 cup cherry tomatoes. 1 cup sliced …

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Self-Catheterization for Men

Web6. Use the hand you do not write with to hold the shaft of your penis straight and upward. This makes catheter insertion easier. 7. Hold the catheter in your other hand and insert it …

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Activities of Daily Living After Spinal Injury or Surgery

WebSit far back from the edge of the bed, near the top 1⁄3 of the bed. Lie on your side. Lift your legs onto the bed with your knees bent. Roll onto your back. Keep your hips and knees …

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Bowel Program for Regular Bowel Emptying

WebUse a lubricated, gloved finger to check your rectum for emptying. Gently insert your finger into your anal canal. Slowly move the finger in a circle. This slight stretching of the …

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Wearing and Taking Care of Your Splint

WebWear your splint for 1 hour. Take the splint off. Check your skin for any red spots where the splint was. If there are any red spots, circle them with a pen and go to step 4. If there are …

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Correcting Low Sodium and Free Water Restriction

WebFor example, adding 1⁄4 teaspoon will raise the sodium in your beverage by 575 mg. 1 teaspoon of salt contains 2300 mg sodium. • Adding excessive amounts of salt to food …

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Living Wills and Other Advance Directives

WebPage 1 of 5 | Living Wills and Other Advance Directives. Patient and Family Education Services | Box 359420 1959 N.E. Pacific St., Seattle, WA 98195.

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Women and Depression

WebDepression: Sad, anxious, or “empty” feelings that don’t go away. Feeling hopeless or pessimistic. Feelings of guilt, feeling worthless or helpless. Loss of interest or pleasure in …

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