Healthsmart.billingsclinic.org

Nutrition – Health Smart – Billings Clinic

WEBMarch is National Nutrition Month®, and this year, we want to help you meet your health goals through tasty and nutritious meals by embracing the flavors and foods …

Actived: 7 days ago

URL: http://healthsmart.billingsclinic.org/category/nutrition/

Type 2 Diabetes and Weight – Health Smart – Billings Clinic

WEBHave you ever wondered about the connection between Type 2 diabetes and weight? First, what do we know about type 2 diabetes? With type 2 diabetes, people …

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What is Medical Weight Management

WEBMedical weight management can mean many different things. For some, it’s a last effort to lose weight without surgery. For some, it’s a little extra support on their …

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About Billings Clinic – Health Smart – Billings Clinic

WEBBillings Clinic is a physician-led, integrated multi-specialty group practice with a 304-bed hospital, Level II trauma center, and a 90-bed skilled nursing and assisted living facility. …

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4 ways to improve gut health – Health Smart – Billings Clinic

WEBYour gut microbiome plays a very important role in your overall health. Having an imbalance of the unhealthy and healthy bacteria in your gut can affect your …

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5 most important nutrients and where to find them

WEBHealthy choices include fruits, whole grains, beans, and some vegetables. These choices provide our bodies with vital vitamins and minerals, as well as fiber to …

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The Health Halo Effect – Health Smart – Billings Clinic

WEBA handful of mixed nuts (approximately 1 oz) has 172 calories. One handful is not bad but we tend to have a handful here and a handful there racking up the total …

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Health Smart – Billings Clinic – Our Experts. Your Health.

WEBMarch is National Nutrition Month®, and this year, we want to help you meet your health goals through tasty and nutritious meals by embracing the flavors and foods …

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Weight Loss – Health Smart – Billings Clinic

WEBLosing weight to improve one’s health is a common goal for many individuals. Depending on your starting point, losing 5-10% of your weight can provide noticeable …

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Stephanie Welch, RD, CSP, LN – Health Smart – Billings Clinic

WEBHave you ever wondered about the connection between Type 2 diabetes and weight? First, what do we know about type 2 diabetes? With type 2 diabetes, people have insulin …

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The diet and exercise combo – Health Smart – Billings Clinic

WEBSome things just go together, like peanut butter and jelly, salt and pepper, shoes and socks, peas and carrots, Bert and Ernie and DIET and EXERCISE.

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Importance of Maintenance Phases during Weight Loss

WEBImportance of Maintenance Phases during Weight Loss. Losing weight to improve one’s health is a common goal for many individuals. Depending on your …

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Paige Cross, MS, RD, LN – Health Smart – Billings Clinic

WEBAdjusting to a new routine can be difficult. The COVID-19 pandemic has led to big changes in schedules, structure, and stress for many of us. It can be hard to strike …

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Processed food spectrum and what it means for a healthy diet

WEBUltra-processed Foods. Ultra-processed foods have added artificial ingredients, such as sweeteners and preservatives, and are also higher in salt/sodium, …

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March is National Nutrition Month – Health Smart – Billings Clinic

WEBThis March, we are celebrating National Nutrition Month. Let’s talk about some interesting statistics really quick. Did you know that 7 out of the 10 leading causes of death in the …

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The magic pill myth – Health Smart – Billings Clinic

WEBNancy – Thanks for a great question. One of the best things you can do is work with a registered dietician to help refine your eating habits – they can help you …

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5 tips for surviving Halloween – Health Smart – Billings Clinic

WEBPaige Cross, MS, RD, LN is a registered dietitian with the Billings Clinic Diabetes, Endocrinology, and Metabolism program. She is a research coordinator and …

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metabolism center – Health Smart – Billings Clinic

WEBMetabolism Center. Billings Clinic North 30th Building 1045 N 30th St Billings, MT 59101 406.238.2258

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12 holiday gift ideas for people trying to lose weight and get …

WEBFiguring out what gifts to give loved ones for holidays can be challenging, but it can be especially challenging when one or more of those loved ones are on a weight …

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