Healthspaceclinics.com.au

The Link Between Your Posture and Your Gut

WebExercise is important too as it tones the intestinal muscles and strengthens our core. 2. Eat mindfully. Avoid eating at your desk. …

Actived: 1 days ago

URL: https://healthspaceclinics.com.au/blog/the-link-between-your-posture-and-your-gut

Emotions, Digestion and Health Health Space Clinics

WebIt means our thoughts and emotions affects our digestion, but also the health of our digestive tract affects our thoughts and emotions. It happens because our digestive system has its own nervous system, …

Category: Health Go Health

Hypothyroidism—The Undiagnosed Disorder Health …

WebHypothyroidism occurs when the thyroid is underperforming, and is more prevalent in women. The risk of having some sort of thyroid dysfunction increases with age. Having an under-active thyroid can …

Category: Health Go Health

8 clinical signs of Zinc deficiency

WebHere are the main clinical clues of zinc deficiency: 1. Poor appetite and loss of taste and smell. Zinc is required to maintain the …

Category: Health Go Health

Benefits of headstand (Sirsasana) Health Space Clinics

WebThe health benefits of headstand and its variations are many. Before you begin, remember that while you are learning head stand it is best to practice with a …

Category: Health Go Health

Acupuncture for Mental Health Health Space Clinics

WebAcupuncture is a treatment used in Traditional Chinese Medicine, that uses fine needles to bring the energies in the body into balance. The use of acupuncture for …

Category: Medicine Go Health

Spring into Spring with a Health Reset Health Space Clinics

WebA health reset to reboot your body may help improve and restore gut function, clear harmful substances from your body, assist weight loss, boost energy levels, …

Category: Health Go Health

5 dietary swaps to reduce the risk of chronic lifestyle disease

WebIn particular, the Mediterranean diet, characterized by a high consumption of fruit, vegetables, extra virgin olive oil, cereals, legumes, and fish; a moderate intake of …

Category: Health Go Health

The Role of Gut Microbiome in Eating Disorders

WebExtreme eating patterns, stress, and changes in metabolism that occur with eating disorders strongly will affect our microbiome. As a consequence of disordered eating, the gut microbiome changes and …

Category: Health Go Health

How To Support Your Liver Without Going ‘On Detox’

WebWith our exposure to environmental toxins, medications, toxic body care products, processed foods and alcohol, our health is greatly dependant on how well our …

Category: Food Go Health

Shoulder Pain and The Thoracic Spine

WebThe shoulder and thoracic (mid) spine are correlated to each other. They are two regions that are adjacent to one another, however they also have regional …

Category: Health Go Health

10 things a Nutritionist can help you with Health Space Clinics

WebNow 10 Things that a Nutritionist can help you with: Digestive disorders, including inflammatory bowel disease, bloating, constipation, diarrhoea, cramping and …

Category: Nutrition Go Health

Kings Cross Physio, Chiro, Massage Health Space Clinics

WebProfessional Natural Health Care offering; Chiropractic, Physiotherapy, Massage, Acupuncture and more near Sydney's iconic Kings Cross. Health Space Kings Cross …

Category: Health Go Health

Nutrition in sports injury recovery & prevention

WebRecommendation for active training is generally 1.2- 2 g/kg body weight daily, while 2- 2.5g/kg may be required in rehab and recovery depending on stage of injury and …

Category: Health Go Health

Locations Health Space Clinics

WebHealth Space Clinics have multiple locations in Sydney’s Northern Beaches & North Shore. You can be sure to find a clinic that suits your location and time schedule with clinics …

Category: Health Go Health

Mona Vale, Chiro, Acu, Massage, Physio Health Space Clinics

WebThe clinics offer holistic health care services ranging from chiropractic care, physiotherapy, acupuncture, massage therapy, Pilates & yoga (offsite), infrared sauna, kinesiology, as …

Category: Health Go Health

What Actually Happens When We Get Adjusted

WebChiropractic adjustment uses “Crack” or “Pop” (Cavitation) to remove restricted joint movement. This facilitates receptors inside the joint and reduces pain …

Category: Health Go Health

Dr Santi is a Chiropractor at Kings Cross

WebDr. Santi Gonzalez. Dr. Santi is one of the newest chiropractors introduced to the Kings Cross Health Space team, and is motivated in bringing forward his best work with …

Category: Health Go Health

Newtown Chiro, Acupuncture, Naturopathy & Nutrition. Massage

WebHealth Space Newtown brings integrated health care to Sydney’s inner west. Health Space Clinics was established in 2002, and offers solutions for sports injuries, headaches, …

Category: Health Go Health

Pyrmont Chiropractic Acupuncture Kinesiology Health Space Clinics

WebHealth Space is an integrated and holistic health care clinic located in Pyrmont in the heart of Sydney, near Sydney CBD and Darling Harbour. Our Service. Formerly Chiropractic …

Category: Health Go Health

Festive season eating with Naturopath Pamela

WebPamela is a dedicated, qualified Naturopath, Nutritionist, and Herbalist at Health Space. She aims to help her clients achieve balance in all areas of their lives. Her areas of interest …

Category: Nutrition Go Health