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Heart Healthy Eating with DASH

WEB1 serving equals: Ì 1 teaspoon butter, margarine, or oil Ì 1 tablespoon mayonnaise Ì 2 tablespoons salad dressing. Use small amounts of butter or margarine. Use olive oil as …

Actived: 1 days ago

URL: https://healthsystem.osumc.edu/pteduc/docs/DASH.pdf

Food Sources of Magnesium

WEBPATIENT EDUCATION. patienteducation.osumc.edu. Food Sources of Magnesium. Magnesium is a mineral needed by your body to produce energy, relax and contract …

Category:  Food Go Health

A Guide to Your Cardioversion

WEBReduce your evening dose the day before your test or surgery to 50%. If you are not sure, ask your doctor how much insulin you should take. Also, reduce your morning dose by …

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Understanding Blood Tests

WEBCMP is a group of blood tests that check your body’s balance of electrolytes, blood sugar, proteins and how well the liver and kidneys are working. Sodium (Na) Normal range: 133 …

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Plant-Based Diet

WEBA plant-based diet can: • Decrease inflammation. • Speed up healing after surgery. • Lower cholesterol levels. • Help people lose weight. What is a plant-based diet? The diet …

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Low Sodium 3-Day Sample Menu

WEBLunch. Hummus and vegetable wrap: Ì 1 small corn tortilla wrap Ì 2 tablespoons hummus Ì Sliced carrots Ì Raw spinach leaves Ì 2 tablespoons sliced avocado Ì Bean sprouts Ì …

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Blood Pressure Log

WEBBlood Pressure Log. Please use this log to record the blood pressure and heart rate (pulse) readings you take at home. Note the date and time of day you take them. Write the …

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Pulmonary Rehabilitation Program

WEBPulmonary rehabilitation can help improve your well-being as a patient with lung disease. It can also benefit people who need lung surgery, both before and after surgery. …

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Useful Information for Patients and Guests

WEBCustomer Service. – If you have a concern or want to give a compliment about your care or member of your health care team, you may call the Patient Experience Ofice at The …

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A Guide to Your Implantable Loop Recorder (ILR)

WEBFirst, bathe with a clean washcloth, water, and regular soap. Rinse well with clean water. Then, get another clean washcloth and wet it with clean water. Apply some CHG soap to …

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Welcome to the Adult Comprehensive Sickle Cell Program

WEBPhone: (614) 293-9441. Fax: (614) 293-6420. There are many people who are a part of your Sickle Cell health care team. Each member of the care team is important. They all …

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Adaptive Sports Programs in Ohio

WEBAdaptive Sports Program of Ohio – Paralympic Sport Ohio. This program removes “barriers to ensure that individuals with physical disabilities have a chance to play, and utilize …

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Home Care for Your Gastrostomy Tube (G-Tube) or PEG Tube

WEB1. Wash your hands with soap and warm water or use alcohol based hand sanitizer. 2. Clean your skin around the tube using soap, warm water, and a washcloth or cotton …

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Communication Boards

WEBCommunication boards for nonverbal or nonspeaking patients. If it is dificult for the patient to point, please use partner-assisted scanning. STEP 1: Ensure good lighting, stable …

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Nasogastric (NG) Tube

WEBnasogastric (NG) tube is a small tube placed through your nose which goes to the stomach. The tube can be used to: Remove fluids and gas from your stomach. Prevent nausea …

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PICC or Midline Catheter Sterile Dressing Change

WEBA PICC (Peripherally Inserted Central Catheter) and a Midline catheter are special types of IV lines that can be used to give IV medicines or fluids. A dressing is needed to cover …

Category:  Medicine Go Health