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Inside the Health App

WebSources View. In the Sources view, you can view and manage all apps and devices that have requested access to the data stored in the Health app. For each app or device, you must explicitly give permission for every data type that access has been requested for. You will see a list of all apps followed by a list of all devices that have …

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Apple Health App: How Safe is My Health Data

WebApps. Tap on any app in the list to see what data types the app is allowed to write to, or read from the Health app. Under the heading Allow “App Name” to Write Data, you will see a list of all data types that can be written by the app.Under the heading Allow “App Name” to Read Data, you will see a list of data types that can be read by the app. …

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Cardio Fitness on the Apple Watch

WebRun the Health app on your iPhone. Tap Browse at the bottom of the screen. Tap the Heart category. Scroll down and tap Cardio Fitness. If you want to see Cardio …

Category:  Fitness Go Health

Apple Watch Activity Rings: How To Change Your Daily Move Goal

WebIn order to change your daily Move goal, run the Activity app on the Apple Watch, and do a firm press anywhere on the screen. Then tap on Change Move Goal, …

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Track Weight with the iPhone

WebEnter your weight. Weigh yourself on any scale. Run the Health app on your iPhone. Tap Health Data (at the bottom of the screen) Tap Body Measurements. Tap the …

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Introduction to Health & Fitness on the iPhone and Apple Watch

WebHealth and Fitness Apps. The built-in apps that transform the Apple Watch and iPhone into a powerful health and fitness platform are: Health app (iPhone), Activity app (iPhone and Apple Watch) and Workout app (Apple Watch). All of your health and fitness information is recorded on the Apple Watch in the Activity and Workout apps.

Category:  Fitness Go Health

Track Body Composition with the iPhone

WebRun the Health app on your iPhone. Tap Health Data (at the bottom of the screen) Tap Body Measurements. Tap the orange box marked Body Fat Percentage. On …

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Does My Metabolism Slow Down as I Get Older

WebThere is a common myth that as we get older, our metabolism naturally slows down. Most people believe that this is true, and that as a result of this, when we …

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Apple Watch Activity Rings: How to Change Your Daily Activity Goals

WebTo change the Move Goal, tap the + or – button or rotate the Digital Crown. The Move Goal will change in increments of 10 calories. You can set it as low as 10 …

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Apple Watch Fall Detection – All You Need to Know

WebSetting Up Fall Detection. When you set up your Apple Watch, if you already set your age in the Health app, Fall Detection will be enabled automatically if you’re 65 …

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Stay Healthy with the Shortcuts App in iOS 12!

WebThe Shortcuts Library. Tap on the Library icon at the bottom of the screen, and you will see the collection of all Shortcuts that you have added to the Shortcuts …

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iPhone Health App: How Do I View My Health App Data

WebToday View. Tap on Today at the bottom of the screen in the Health app and you will see all of the data that has been collected for the current day. You can view data for any other day by selecting the date at the top of the screen. Tap the month in the top left corner of the screen, and scroll up or down in the calendar until you find the date …

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RENPHO Bluetooth Body Fat Scale: The Easiest Way to

WebIt integrates seamlessly with the Apple Health app to make logging body measurements simple. Once you have your own RENPHO Scale, you will have a …

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Measure your Heart Rate with the iPhone

WebWhen you run the app, select Face or Finger and then tap the Start button. If you chose Finger, place your finger over the rear camera and flash. If you chose Face, …

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iPhone Health App: How Do I View Detailed Health App Data

WebViewing Detailed Data. You can view detailed data for any data type in the Health app, from the Health Data view or the Today view. Choose either the Today view …

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How to Use Apple Watch’s Activity app Competition

WebTo start a competition on your Apple Watch: On the sharing screen, tap the name of the friend who you want to invite to compete with. Scroll down to the bottom of …

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Why Is My Exercise Ring Not Closing

WebWe’ve been hearing many people who are complaining that the same thing is happening to them. They are walking for 30 minutes, and at the end of the workout, their Exercise ring has only increased by a few minutes and they are not getting a lot of calorie credit on their Move ring.

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