Healthy-kids.com.au

Health promotion messages

WebBoth nationally and on a state level, health promotion campaigns are running, providing resources and support for an active lifestyle, weight loss and healthy food choices. By …

Actived: Just Now

URL: https://healthy-kids.com.au/food-nutrition/guidelines-recommended-intakes/health-promotion-messages/

Corny jokes for kids!

WebQ: What’s brown, hairy and wears sunglasses? A: A coconut on vacation! Q: Why did the banana go to the doctor? A: Because it wasn’t peeling well. Q: What key do you use to …

Category: Health Go Health

Added sugar in food

WebSugar is a form of carbohydrate and provides our body with kilojoules (energy). It is a naturally occurring substance in many foods such as fruit, honey, vegetables, legumes …

Category: Food Go Health

The magic of storytelling

WebThe Magic Lunchbox written by Angela Barrett and illustrated by David Walsh was developed by Central Coast Health Promotion to educate kids on what goes in a healthy …

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The Jungle of The Gut Microbiome

WebThere are three ways to keep the gut microbiome healthy proven by scientific research. Have a diverse diet: diverse diets = diverse gut microbiomes = HEALTHIER …

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Our nutrition philosophy

WebOur work is guided by following 6 key messages: 1. Variety. Mix things up every day at every meal with foods from all 5 food groups. Include lots of colour and different textures. …

Category: Food Go Health

Common recommendations for NSW canteens

WebOCCASIONAL packaged foods for sale have a Health Star Rating of 3.5 stars and above. Start with packaged foods such as salty snacks, confectionary and frozen ice snacks. …

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Choosing healthy snacks

WebSnacking should be seen as an opportunity to fuel your children with nutritious energy. When choosing snacks, try to pick nutritious options from the following five food groups: …

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News & advice hub

WebCutting Down on Vegie Waste in Your Kitchen: Practical Tips. 23/10/2023 Canteen Corner, HKA Kitchen. 1. Plan Your Meals The first step in reducing vegetable waste is planning. …

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The National Healthy School Guidelines canteen calculator (ACT)

WebThis calculator is to assist schools in the ACT to meet the aims of the Fresh Tastes Healthy Foods at Schools strategy. This strategy follows the National Healthy School Canteen …

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NSW Healthy School Canteen Strategy

WebSupport available. All NSW Schools: Contact the free Healthy Food Information Service by phone on 1800 930 966 between 9am-5pm weekdays, or via email at …

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Vegetable Week & The Big Vegie Crunch

WebOnly 5% of NSW children eat enough vegetables. We're on a mission to change that stat, by increasing children’s knowledge, exposure and positive attitudes towards vegetables. …

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