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What to Eat for Healthy Teeth

Brushing your teeth with fluoride toothpaste and flossing are crucial for healthy teeth and gums, but did you know that what you eat has a great impact on your teeth, too? According to the Academy of Nutrition and Dietetics, the foods you choose and how often you eat them can either cause or prevent tooth decay, one of the most common dental problems. While a balanced diet rich in vitamins and

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