Healthyinthekitchen.com

Healthy in the Kitchen Nutrition Services

WebContact our office today to set your appointment. Healthy in the Kitchen, LLC. Michelle Moreau, CC, RDN, LD. 4 Cutts Street, unit 103. Portsmouth, NH 03801. info@HealthyintheKitchen.com. (603)294-0462 Office. (603)319-6941 Fax. All major credit cards accepted.

Actived: 2 days ago

URL: https://healthyinthekitchen.com/

Meet Our Dietitian

WebMeet Our Dietitian. What clients appreciate most: as both a Registered Dietitian and a Certified Chef, Michelle Moreau can help them with what …

Category:  Health Go Health

A Healthy Living Blog Archives

WebNovember 1, 2010 A Healthy Living Blog balanced diet, blog, commentary, diet, fair, food, food trends, health, healthy, nutrition, weight gain, weight loss chefmichelle Fall… that beautiful, transitional time of year where the leaves lighten, the air crispens, and a great bounty of foods come ripe for harvest.

Category:  Nutrition,  Food Go Health

A Fair to Remember

WebNovember 1, 2010 A Healthy Living Blog balanced diet, blog, commentary, diet, fair, food, food trends, health, healthy, nutrition, weight gain, weight loss chefmichelle Fall… that beautiful, transitional time of year where the …

Category:  Nutrition,  Food Go Health

Dessert Archives

WebMany groceries and health food stores carry it, but if you can’t find hazelnut you could substitute almond milk, but you won’t have as rich and creamy a cocoa as you can get with using the hazelnut milk. One caveat: all hazelnut milks I have found available on the market have phosphate additives added. If you have renal issues or need to

Category:  Food Go Health

Lavender-Almond Pudding

WebLavender-Almond Pudding Recipe Redux – June, 2014: Foods in Bloom How nice to have summer upon us once again! The new season blooms with new life. With so many beautiful, fresh flowers …

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The Recipe Redux Archives

WebToo much phosphorous intake can be lead to bad news for our bone health, and can also spell out trouble for anyone with kidney issues. To check for phosphorous additives, look for any ingredient with “ phos ” in the name (examples: calcium phos phate, ortho phos phoric acid, trisodium di phos pate).

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Hawaiian Poke Salad

Web1 1/2 cups Microgreens. PREPARATION. In a medium mixing bowl add the tamari, sesame oil, chili garlic sauce (or dried red pepper flakes) and ginger and whisk to combine marinade. Add the tuna, …

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food trends Archives

WebNovember 1, 2010 A Healthy Living Blog balanced diet, blog, commentary, diet, fair, food, food trends, health, healthy, nutrition, weight gain, weight loss chefmichelle Fall… that beautiful, transitional time of year where the leaves lighten, the air crispens, and a great bounty of foods come ripe for harvest.

Category:  Nutrition,  Food Go Health

Gluten-Free/Wheat-Free Archives

WebThis is a great recipe for anyone that has been trying to keep a healthy diet, but really misses the taste of sausage. Traditional sausage links and patties are commonly loaded with fat and salt, which, if regularly consumed, could potentially spell …

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Herbs de Provence Recipe

WebHerbs de Provence Recipe Recipe Redux – November, 2013: Merriment from Mixes It’s that gift-giving time of year. At a loss for what to wrap up for your friends and family this time around? How about treating them to something assembled right in your own kitchen. Nothing sends a more thoughtful and caring message than … Continue reading …

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Vegetarian (lacto-ovo) Archives

WebToo much phosphorous intake can be lead to bad news for our bone health, and can also spell out trouble for anyone with kidney issues. To check for phosphorous additives, look for any ingredient with “ phos ” in the name (examples: calcium phos phate, ortho phos phoric acid, trisodium di phos pate).

Category:  Health Go Health

Gluten-Free/Wheat-Free Archives

WebConcord Grape Oat Squares. This was an extra fun post to put together, as it brought me out of the kitchen and over to visit one of my local farms, Nature’s Farm in Dover, NH, where I personally collected some amazing grapes fresh off the vine.

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healthy Archives

WebForbidden Pudding. Black Rice is also known as Forbidden Rice. Black Rice Pudding is a common breakfast dish in many parts of Southeast Asia. Using coconut water instead of the traditional coconut milk greatly reduces the dessert’s fat and calorie content, while still adding big flavor.

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commentary Archives

WebNovember 1, 2010 A Healthy Living Blog balanced diet, blog, commentary, diet, fair, food, food trends, health, healthy, nutrition, weight gain, weight loss chefmichelle Fall… that beautiful, transitional time of year where the leaves lighten, the air crispens, and a great bounty of foods come ripe for harvest.

Category:  Nutrition,  Food Go Health

chefmichelle, Author at Healthy in the Kitchen

WebAlmond Cakes “to go” with Quinoa and Cranberry The Recipe Redux – August, 2014: Bars and Bites for Brown Bags. For many families, the end of August also marks the return of school.

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Lamb “Sausage” Burgers with Quinoa-Polenta Cakes

WebLamb “Sausage” Burgers with Quinoa-Polenta Cakes Recipe Redux – March, 2014: A Play on Patties This is a great recipe for anyone that has been trying to keep a healthy diet, but really misses the taste of sausage. Traditional sausage links and patties are commonly loaded with fat and salt, which, if regularly consumed, could … Continue …

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