Healthyliving.extension.wisc.edu

Balancing food and physical activity

WEBRegular physical activity is key to a healthy lifestyle when you balance what you eat and drink to maintain a healthy weight. Recommendations for adults are to get at least 2 …

Actived: 7 days ago

URL: https://healthyliving.extension.wisc.edu/articles/balancing-food-and-physical-activity/

Healthy Eating & Active Living – Division of Extension

WEBFood safety and nutrition during COVID-19. We help local leaders create healthier communities across Wisconsin by providing programs and resources that promote health.

Category: Nutrition, Food Go Health

Nutrition – Healthy Eating & Active Living

WEBAs we age healthy eating and activity may reduce our risk of some chronic diseases, which helps us continue to be active and engaged in our lives. Good health through nutrition …

Category: Nutrition Go Health

Youth Advocates for Community Health

WEBThe Youth Advocates for Community Health process creates youth-adult partnerships that allows youth to lead and generate energy among their peers (and adults) to improve the …

Category: Health Go Health

Food Safety and Preservation – Healthy Eating & Active …

WEBSafe Preserving Recipes Safe Preserving Recipes Find recipes and resources for preserving food in your home or business, including information about freezing, drying, …

Category: Food Go Health

Topics – Healthy Eating & Active Living

WEBActive Communities Extension educators work to improve access to and the quality of active living opportunities for their residents. From training people to lead local fitness …

Category: Fitness Go Health

StrongBodies – Healthy Eating & Active Living

WEBThe Extension StrongBodies Program is based on the StrongWomen Program that was created by Professors Miriam E. Nelson and Rebecca Seguin. StrongBodies will …

Category: Health Go Health

Family Nutrition Resources from Extension – Healthy …

WEBMyPlate Kitchen provides recipes and resources to support building healthy and budget-friendly meals. Recipes are inspired by MyPlate and include healthy options from the …

Category: Health Go Health

FoodWIse – Healthy Eating & Active Living

WEBFoodWIse advances healthy eating habits, active lifestyles and healthy community environments for families with limited incomes through nutrition education at the …

Category: Nutrition, Food Go Health

Find A Program – Healthy Eating & Active Living

WEBFind a Virtual Program. StrongBodies is now available virtually! Click the button below for a list of classes sorted by county, or view the map below. Blue markers indicate classes …

Category: Health Go Health

Current Class Protocols – Healthy Eating & Active Living

WEBPlease see below for current protocols for virtual and in-person delivery. The virtual adaptation requires leaders to undergo additional training to ensure the necessary skills …

Category: Health Go Health

Trauma-Informed Approaches to Nutrition Build Foundations for …

WEBIn Polk county, Wisconsin, the SNAP-Ed funded program FoodWIse partners with the HealthPartners Amery Hospital and Clinic, and local farming and food nonprofit …

Category: Food Go Health

Partnership aims to restore traditional health practices in …

WEBThe Menominee Indian Tribe of Wisconsin, along with community partners in Menominee County/Nation, including University of Wisconsin-Madison Division of Extension, is …

Category: Health Go Health

Harvest of the Month – Healthy Eating & Active Living

WEBThe Harvest of the Month campaign provides ways to collaborate and support related efforts: Nutrition Education – integrate the program into nutrition education taught by …

Category: Nutrition Go Health

Safe and Healthy Food Pantries Project

WEBThere are four steps to implementing the Safe and Healthy Food Pantries Project: Assess your current food pantry operations with the assessment tools. Use the results to set …

Category: Food Go Health

StrongBodies Leader Training – Healthy Eating & Active Living

WEB2024 StrongBodies Wisconsin Leader Trainings Scroll down for more information or click here to register: About StrongBodies™ Developed by Drs. Miriam Nelson and Rebecca …

Category: Health Go Health

Food resources for families during COVID-19

WEBMany people are struggling to afford the food they need during the COVID-19 public health emergency. Across Wisconsin and the nation, many households have lost some or all of …

Category: Food Go Health

Strength-training program leaders change lives across Wisconsin

WEBIn fact, that’s why we’ve modified the program name to StrongBodies, because we know that all genders benefit from strength training.”. That goal may be realized in a few years …

Category: Health Go Health