Healwithfood.org

Heal Your Body With Food and Optimal Nutrition

WEBIn this much-anticipated cookbook Dr. Junger provides over 200 extra-healthy recipes plus detailed nutritional information, daily meal plans, and tons of practical tips to help your …

Actived: 9 days ago

URL: https://www.healwithfood.org/

Curcumin: Health Benefits and Food Sources

WEBThe Anti-Allergy Properties of Curcumin. High levels of histamine are known to trigger allergies and asthma attacks, and curcumin has been shown to inhibit histamine release …

Category: Health Go Health

Health Benefits of Red Cabbage (vs White Cabbage)

WEBRed cabbage contains the same 'super antioxidant' as aronia berries. Unlike green and white cabbage varieties, red cabbage contains anthocyanins, the same red flavonoid …

Category: Health Go Health

10 Reasons Why Cabbage is Good for You

WEB10 Health Benefits of Cabbage. 1. Cabbage is Loaded with Vitamin C. Raw cabbage is a good source of vitamin C, with 1 ounce of raw cabbage providing 17 to 27 percent of the …

Category: Vitamin Go Health

Diets for 50+ Different Diseases and Conditions

WEBThe HealWithFood.org website provides condition-specific diet plans covering over 50 different diseases and conditions. Whether you are looking for the best diet tips for …

Category: Food Go Health

Health Benefits of Prunes (Superfoods Series)

WEBMacronutrients: Prunes are rich in carbohydrates. They are also an excellent source of dietary fiber (6.1 grams per 100 grams). Prunes contain very little protein and hardly any …

Category: Health Go Health

Health Benefits of Eating Dates (Medjool, Pitted or Any …

WEBGiven the broad nutritional profile of dates, it is not surprising that scientists have been keen to study health benefits associated with eating dates. Below, we explore some of the …

Category: Nutrition Go Health

Raw Garlic and its Benefits on Cardiovascular Health

WEBA number of epidemiological studies as well as clinical trials have suggested that garlic may offer cardiovascular benefits and provide protection against cardiovascular disease. …

Category: Health Go Health

Effects of Pressure Cooking on Food: Nutrient Loss or …

WEBPressure Cooking Destroys Lectins. A study published in the May 1996 issue of the Journal of the Science of Food and Agriculture found that pressure cooking was as good as …

Category: Food Go Health

Swiss Chard: Health Benefits and Nutritional Value

WEBAccording to USDA's Nutrition Facts data, one ounce of cooked and drained Swiss chard contains a whopping 115% of the Daily Value for vitamin K, while an equal serving of …

Category: Nutrition, Vitamin Go Health

Health Benefits of Eating Red Onions

WEBThis inspiring guide and cookbook written by Dr. Mao, best-selling author and one of Hollywood's most famous doctors of Chinese Medicine, is jam-packed with super …

Category: Medicine Go Health

Brussels Sprouts: A Superfood with Impressive Health Benefits

WEBBrussels sprouts are also loaded with vitamin C, a real anti-cellulite nutrient which fights those unsightly bumps and lumps by promoting collagen synthesis and by scavenging …

Category: Vitamin Go Health

Spinach: A Superfood with Impressive Health Benefits

WEB8 Health Benefits of Eating Spinach. Proven Eye Health Protecting Qualities. Spinach is supercharged with pro-vitamin A (in the form of carotenoids), with one ounce of raw …

Category: Vitamin Go Health

Health Benefits of the Concord Grape (and Other Dark Purple …

WEBHealth Benefits of the Concord Grape (and Other Dark Purple Grapes) The Concord grape is the most popular grape variety in the United States. This dark purple cultivar belongs …

Category: Health Go Health

5 Health Benefits of Sage (A Medicinal Herb of the Salvia Genus

WEBOn each day, mood was assessed pre-dose as well as 1 and 4 hours after each treatment. Both doses of sage resulted in improved ratings of mood on the Bond-Lader mood …

Category: Health Go Health

Acai Berry Powder – An Antioxidant Superfood with Many Benefits

WEBCommonly known as acai berry or palmberry, the fruit of the South American acai palm is a real superfood with exceptionally strong antioxidant properties. But the health benefits …

Category: Food Go Health

Benefits of Spinach Powder (vs Fresh Spinach)

WEBSpinach powder is made by grinding dried spinach leaves into finely textured green powder. It is loaded with a wide range of nutrients including beta-carotene, iron and fiber. These …

Category: Health Go Health

Asthma and Exposure to BPA – Is There a Link

WEBIn 2013, a group of researchers from Columbia University published a study in the Journal of Allergy and Clinical Immunology which linked early childhood exposure to BPA with …

Category: Health Go Health

14 Super Foods for Fighting Cervical Cancer

WEBSalmon is a great food for protecting against cervical cancer and other types of cancer. It provides an excellent source of omega 3-fatty acids — healthy fats that are often in short …

Category: Food, Cancer Go Health

Broccoli Powder: Benefits, Uses and Where to Buy

WEBBroccoli Powder: Benefits, Uses and Where to Buy Last updated: January 8, 2019. Increasingly popular among health-conscious foodies, broccoli powder is made …

Category: Food Go Health