Heartbeats.org.nz

The #1 Nutrient to Help Reduce Blood Pressure, According to …

WebHere are some simple ways to up your intake. 1. Eat more fruits and vegetables. “Adding more fruits and veggies (fresh, canned or frozen) to meals can …

Actived: 7 days ago

URL: https://www.heartbeats.org.nz/educate/the-1-nutrient-to-help-reduce-blood-pressure-according-to-dietitians/

Managing High Cholesterol

WebSo drinking less is a good way to lower your cholesterol. The Ministry of Health recommends no more than 10 standard drinks per week for women and no more than 15 …

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Is BMI an Accurate Predictor of Health

WebThe bottom line. Body Mass Index (BMI) is a highly controversial health assessment tool designed to estimate a person’s body fat and risk of poor health. Research typically …

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7 Drinks for Lowering Blood Pressure

Web7 Drinks for Lowering Blood Pressure Tomato juice Beet juice Prune juice Pomegranate juice Berry juice Skim milk Tea When blood pressure goes unchecked, it can lead to …

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How Cardiac Rehabilitation Can Help Heal Your Heart

WebIf you have a heart attack or other heart problem, cardiac rehabilitation is an important part of your recovery. Cardiac rehabilitation can help prevent another, perhaps more serious, …

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Erythritol, an Ingredient in Stevia, Linked to Heart Attack and Stroke

WebA sugar replacement called erythritol — used to add bulk or sweeten stevia, monk fruit and keto reduced-sugar products — has been linked to blood clotting, stroke, …

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The Connection Between Menopause and Cardiovascular Disease …

WebHot flashes and night sweats – they are the hallmark symptoms of menopause. But there’s something else happening to women entering their late 40s and …

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Does Glucosamine Work

WebFlatulence is the most common complaint. Studies also indicate that glucosamine injections may worsen insulin sensitivity, but supplements do not seem to have the same effect. …

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Understanding Triglycerides

WebFor healthy adults, normal triglyceride levels are under 150 milligrams per deciliter (mg/dL). Values of 151 to 200 mg/dL are considered borderline high; those 201 to 499 are high, …

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Should I Get a Calcium Score

WebQ. I’m wondering if I should get a test to check my calcium score. I’m 52 and in good health. My LDL cholesterol level is normal (97 mg/dL), but my father had a heart …

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11 Reasons Why Too Much Sugar Is Bad for You

WebHere are 11 reasons why eating too much sugar is bad for your health. 1. Can Cause Weight Gain. Rates of obesity are rising worldwide and added sugar, especially from …

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Valve Replacement Surgery

WebThe pulmonary valve separates the pulmonary artery, which carries blood to the lungs for oxidation, and the right ventricle, which is one of the heart’s chambers. Its job is to allow …

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Do Smartwatches Accurately Detect Atrial Fibrillation (AFib)

WebSmartphones are now able to detect atrial fibrillation (AFib) through an electrocardiogram (ECG) app. A new study published in the Canadian Journal of …

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Pacemaker Insertion

WebA pacemaker insertion is the implantation of a small electronic device that is usually placed in the chest (just below the collarbone) to help regulate slow electrical problems with the …

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