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How to Exercise Your Lungs

You don’t have to be in the middle of a workout to exercise your lungs. Meditative breathing exercisesalso improve your lung capacity and … See more

Actived: 6 days ago

URL: https://www.hearthsideseniorliving.com/how-to-exercise-your-lungs/

Cardio Exercises for Seniors

WebAs a general rule, the AHA recommends 150 minutes of moderate exercise per week, which you can split up into five 30-minute sessions. Moderate exercise might look …

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Hydration Tips for Seniors

WebCollierville, TN 601 Wolf River Blvd Collierville, TN 38017. Phone: 901-854-6590 Bartlett, TN 7480 U.S. Hwy 70 Bartlett, TN 38133. Phone: 901-266-3329

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Exercise for Seniors

WebCheck out Hearthside Senior Living in Collierville. Our warm and inviting community makes it easy for seniors to embrace a healthy lifestyle, with home-cooked …

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Benefits of Swimming for Seniors

WebCollierville, TN 601 Wolf River Blvd Collierville, TN 38017. Phone: 901-854-6590 Bartlett, TN 7480 U.S. Hwy 70 Bartlett, TN 38133. Phone: 901-266-3329

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Hearthside Senior Living: Assisted Living in Tennessee

WebHearthside Senior Living of Collierville. 601 Wolf River Boulevard Collierville, TN 38017. P: 901-854-6590. E: [email protected].

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Benefits of Water Aerobics

WebWhen you exercise, you work your muscles and build strength. In normal circumstances, your muscles are moving your body through air. As you participate in …

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How to Improve Balance for Seniors

WebAdding balance exercises to your movement routine is a smart way to get proactive about maintaining your sense of balance. These exercises also build muscles …

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Retirement Community Collierville

WebHearthside Senior Living of Collierville. 601 Wolf River Boulevard. Collierville, TN 38017. P: 901-854-6590. E: [email protected]. Searching for a retirement …

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Health and Wellness Program

WebThis team approach to maintaining your highest level of self-care and well-being will be achieved through activities, socialization with residents and staff, health checks, care …

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Eye Problems of the Elderly

WebCataracts are another one of the common eye problems of the elderly. By age 80, more than half of all Americans either have a cataract or have had cataract …

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Benefits of Living in a Retirement Community

WebCollierville, TN 601 Wolf River Blvd Collierville, TN 38017. Phone: 901-854-6590 Bartlett, TN 7480 U.S. Hwy 70 Bartlett, TN 38133. Phone: 901-266-3329

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Soft Snacks for Seniors

WebTo learn more about our amenities and services, please call 901-266-3329 (Bartlett) or 901-854-6590 (Collierville). We look forward to meeting you! Whether you …

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Benefits of Belonging to a Community

WebTo learn more about our amenities and services, please call 901-266-3329 (Bartlett) or 901-854-6590 (Collierville). We look forward to meeting you! The benefits of …

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The Power of Positivity

WebTo learn more about our amenities and services, please call 901-266-3329 (Bartlett) or 901-854-6590 (Collierville). We look forward to meeting you! Every senior …

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Benefits of Technology for Seniors

WebIf so, be sure to check out Hearthside Senior Living Place , located in Bartlett, Tennessee. We would be happy to schedule a tour for you so that you can explore the …

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Journal Prompts for Seniors

WebJournal Prompts for Seniors. Journaling isn’t just for writers and students. The simple act of writing can help seniors embrace their creativity, share significant …

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Why Is It Important to Promote Independence in the Elderly

WebBeing able to set a goal and work towards it provides a sense of accomplishment. Control: Reinforcing a senior’s independence acknowledges their …

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Benefits of Reminiscing

WebHearthside Senior Living is located in Collierville, and we work hard to help seniors live a healthy, comfortable lifestyle. We also provide amenities such as home …

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