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Science of the Heart HeartMath Institute

Science of the Heart - Vol. 2 (Booklet) is rated 4.8 out of 5 by 12 . Exploring intriguing aspects of the Science of the Heart, new research shows the human … See more

Actived: 6 days ago

URL: https://www.heartmath.org/research/science-of-the-heart/

HeartMath Tools HeartMath Institute

WEBHeartMath Tools HeartMath® Appreciation Tool™ and Exercises An effective way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain …

Category:  Health Go Health

About HeartMath Institute

WEBABOUT US HeartMath Institute We are passionate and dedicated people, steadfast in our commitment to provide solutions for activating the heart of humanity. HeartMath Institute …

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Chapter 02: Resilience, Stress and Emotions HeartMath Institute

WEB60% to 80% of primary care doctor visits are related to stress, yet only 3% of patients receive stress management help. [60-62] In a study of 5,716 middle-aged people, those …

Category:  Health Go Health

HeartMath Institute Science

WEBHeart rate variability is a measure of the beat-to-beat changes in heart rate. This diagram shows three heartbeats recorded on an electrocardiogram (ECG). Note that variation in …

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HeartMath ® Certification Courses for Health Professionals

WEBTwo certification courses, both designed for psychologists, therapists, counselors, social workers, doctors, nurses, and other professionals who wish to add …

Category:  Course Go Health

Heart-Focused Breathing HeartMath Institute

WEBTypically, HeartMath recommends that you breathe in about 5 to 6 seconds and breathe out 5 to 6 seconds. Be sure your breathing is smooth, unforced and …

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An Appreciative Heart is Good Medicine HeartMath Institute

WEBAn Appreciative Heart is Good Medicine. July 2, 2009 Personal Development 45261 Views = 44. Psychologists once maintained that emotions were purely mental …

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Article Explains Importance of Heart Rate Variability for Your Health

WEBHeart rate variability, the change in the time intervals between adjacent heartbeats, is directly related to the body's interdependent regulatory systems and …

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How to Transform Your Overcare into Balanced Care

WEBAfter you decide, imagine breathing in that new replacement attitude for a few minutes to anchor it into your system. Repeat this exercise a few times if the feeling of …

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Chapter 03: Heart Rate Variability HeartMath Institute

WEBHeart Rate Variability: An Indicator of Self-Regulatory Capacity, Autonomic Function and Health The autonomic nervous system (ANS) (Figure 1.1) is the part of the nervous …

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Chapter 08: Health Outcome Studies HeartMath Institute

WEBHealth Outcome Studies “Natural forces within us are the true healers of disease.” Hippocrates An estimated 60% to 80% of primary-care doctor visits are related to …

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The Little Brain in the Heart

WEBSlide 1: This is a microscopic picture showing the interconnectivity between cardiac ganglia in the human heart. The light blue thin structures in the image on the left are multiple …

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Training HeartMath Institute

WEBBenefits of HeartMath Training. Statistically significant improvements in mental and emotional well-being have been demonstrated in over 11,500 people after 6-9 weeks of …

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Each Individual Impacts the Field Environment HeartMath Institute

WEBEach individual’s thoughts, attitudes and emotions emit energetic fields. These individual field environments not only affect you, your health and perspective on …

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Music and the Immune System HeartMath Institute

WEBThe autonomic and immune effects of rock and New Age music selections were compared to those produced by Heart Zones, music designed to facilitate stress reduction and …

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Study Shows Geomagnetic Fields and Solar Activity Affect Human

WEBStudy Shows Geomagnetic Fields and Solar Activity Affect Human Autonomic Nervous System Functions Did you know geomagnetic and solar activity can …

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The Resilient Heart

WEBThis certification course was especially designed by trauma specialists for professionals who provide, or would like to provide, trauma-informed care. This trauma …

Category:  Course Go Health

The Spiritual Heart, A Scientific Inquiry HeartMath Institute

WEBIn her article, The Spiritual Heart, Micheline Anderson applies HeartMath science to a correlation of spiritual practices. She suggests that the heart may be the …

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