Heartresearch.com.au

Weight Management

WEBChloe Steele, our heart health nutritionist, tells us about effective weight management strategies to help prevent and manage heart disease. It has been estimated that 39-49% …

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URL: https://www.heartresearch.com.au/weight-management/

Exploring heart health: videos from our experts

WEBMen's Heart Health. Watch on. Two of the biggest and most dangerous mistakes people make about heart attacks are: 1) assuming the signs are the same for everyone. 2) …

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Salt and Heart Disease

WEBHow much salt should we actually be having? The World Health Organisation and the Australian National Health and Medical Research Council recommend that adults …

Category: Medical Go Health

Women and Heart Disease

WEBIn 2001 about 20% of Australian women were classified as obese, and many more as overweight. Many Australian women with diabetes remain undiagnosed. Most have no …

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Mediterranean Diet

WEBKey foods in a Mediterranean diet are extra virgin olive oil, vegetables and fruits, wholegrain breads and cereals, and legumes or beans. Onion, garlic and other herbs and spices are …

Category: Food Go Health

Stress and your Heart

WEBStress and your Heart. Stress is a state of mental or emotional strain resulting from a negative situation or demanding circumstances. It can have a major influence upon …

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Heart Research Australia

WEBDonate today to gift heart to the future. Heart disease affects 2 in 3 Australians and still remains our leading cause of death. But you can help. By making a monthly donation or …

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What is Heart Disease

WEBWhat is Heart Disease. Heart disease is Australia’s leading single cause of death, with 18,590 deaths attributed to heart disease in Australia in 2017. Heart disease kills one …

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Heart Conditions

WEBThe heart normally beats at a regular rate of between 60 and 80 beats per minute. In atrial fibrillation (also known as AF and A Fib), instead of firing from the sino-atrial node, a …

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Smoking and Heart Disease

WEBSmoking damages the lining of your arteries, leading to a build-up of fatty material (atheroma) which narrows the artery. This can cause angina, a heart attack or a stroke. …

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7 Tips For Maintaining A Healthy Immune System

WEBA healthy and fully functioning immune system is vital to recognise, combat and maintain health during times of increased stress and exposure to external threats, such as the …

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What is blood pressure

WEBBlood pressure is a measurement of the pressure that is within the arteries of our body. It varies throughout the day, usually lowest at night and then rising just before we wake. …

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Australian COVID-19 study identifying impact on heart health

WEBBefore the Delta strain reached Australia, Professor Bhindi’s recent study found that: 1 in 7 hospitalised COVID patients had signs of heart injury (elevated levels of heart enzymes), …

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Heart Research Australia

WEBCurrent Annual Report. Heart Research Australia’s 2023 Annual Report showcases the year’s accomplishments, acknowledges and thanks the many supporters who assist us …

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About Heart Attack

WEBEvery 10 minutes someone in Australia has a heart attack. A heart attack occurs when the narrowing of the artery becomes completely blocked, causing the heart muscle beyond …

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