Help.carbmanager.com

Get started with Carb Manager

Web3. Adjust a few settings for best results. Go to Settings icon Settings > App Settings icon App Settings and adjust the following settings.. Carbs to Track — Most low …

Actived: 3 days ago

URL: https://help.carbmanager.com/docs/get-started-with-carb-manager

Get more from Carb Manager

WebGet more from Carb Manager. Our mission is to empower you to achieve your diet and wellness goals and to make a healthy, low-carb lifestyle easy, fun, and delicious. This …

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Set goals for micronutrients

WebSet recommended goals or custom goals for micronutrients. Go to Settings. In the Goal Settings section, select Micronutrient. Complete either of the following steps. …

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Add body and health measurements

WebGo to Goals icon Goals in the main menu.; In the Progress tab, select Change to view categories of all measurements that are available.; In the All Measurements screen, …

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Diet options for macronutrient goals

WebModerate Carb & Fat. Macros: 30% carbs, 30% protein, 40% fat. Who is the Moderate Carb & Fat diet for? This diet is generally for people who want to continue to eat a fairly …

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Edit daily log entries

WebGo to the Daily Log. Optional: To edit a food entry from a day other than today, select the day at the top of the screen. Select an entry that you want to edit. Or select …

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Create your profile (activity level, weight, and more)

WebTypes of activity levels: Sedentary — You work a desk job with little or no exercise.; Lightly Active — You work a job with light physical demands, or you work a …

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View wellness data from a fitness device or app

WebGo to Goals iconGoals in the main menu. In the Progress tab, select Change near the top of the screen to view a list of measurements, then select a measurement such as Weight or …

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Carb Manager Support

WebTrack foods, activities, and fasting. Find and log foods, recipes, meal plans, and exercises. Set up and log your fasting hours.

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Sync wellness data from a Garmin device

WebImportant: If you turned on the option to deduct energy (calories or kilojoules) when you log exercise, be sure the activity level you selected in your profile matches your daily lifestyle …

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View progress and gain insights toward goals

WebView progress charts. The Progress tab displays your health and diet information for a variety of body and health measurements, including body weight, blood pressure, …

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Sync wellness data between Apple Health/Apple Watch and Carb …

WebIf you haven't already synced Carb Manager with your Apple Health app, complete the steps in the previous section, Connect Apple Health/Apple Watch to Carb …

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Troubleshoot issues from a fitness device or app

WebVerify that your fitness device or app and Carb Manager are connected, as described in the following steps. Go to Settings iconSettings. In My Settings, select App Settings iconApp …

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Sync your Carb Manager data on all devices

WebOn each device, go to Settings. In the My Settings section, select Account Settings. Compare the email address listed on all devices. If one email address does not match …

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Edit and delete body and health measurements

WebGo to the History section below the chart and find the measurement that you want to edit or delete. Tip: Measurements appear green if you are below your goal and red if you are …

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Sync a fitness device or app with Carb Manager

WebDue to changes by Google, data from the Google Fit app will no longer directly sync with Carb Manager as of April 17th, 2024. For more information, see our …

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Sync wellness data from a Samsung device

WebSync wellness data from a Samsung device. We are quickly developing our Google Health Connect integration, which is projected to launch in end-May 2024.Carb …

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Generate progress reports

WebYou can also share your Daily Logs via email, or send screenshots of charts and graphs. Go to Goals in the main menu. Select either the Progress tab or the Insights …

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