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Sea Salt – 13 Ways Health Benefits, Uses & Side-effect

Consuming too much salt of any kind, including sea salt can lead to excessive sodium intake, which has been linked to high blood pressure … See more

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Triphala: 8 Incredible Medicinal Health Benefits

WebHealth Beneficial Medicinal Properties of Triphala. Triphala powder contains a teaspoon (2.8 g) of. Calories: 10. Protein: 0 g. Fat: 0 g. Carbohydrates: 3 g. Fiber: 1 gram. Sugar: 0 g. …

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10+ Health Benefits of Indian Gooseberry (Amla)

Web4. For high Blood Pressure: Studies reveal that regular intake of Indian gooseberry helps in lowering blood pressure and reduces the effects of cardiovascular disease. The …

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Green gram – 11 Health Benefits, Uses, and Side-effects

WebGreen gram is rich in a variety of nutrients. Green gram has many health benefits, such as: helps in weight control, lowering blood pressure, help fight cancer, …

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18 Amazing Health Benefits of Sugarcane Juice

Web4) Calcium, Potassium, Magnesium, Iron and Manganese present in sugarcane makes the juice alkaline in nature, as well as the flavonoids present in it makes it a good resistor to …

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Coconut – 12+ Incredible Health Benefits, Uses, and Side-Effects

WebCoconut is a large tree growing to a height of 30 meters (100 feet), pinnate leaves 4-6 meters (13-20 feet) long, and piney is 60-90 cm (2-3 feet) long; In fertile soil, a tall …

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Rock Salt – 16 Health Benefits, Uses, and Side-effects

WebRock salt is valued for its high laxative properties, which help in regular bowel movements after eating heavy meals, oily and sugary foods. It stimulates the assimilation of particles, …

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15 Incredible Benefits of Eating Jackfruit

WebAns: Significant amounts of potassium in the jackfruit balances fluids and electrolytes, control heart rate, and prevent sodium effects and thus reduce tension in blood vessels. …

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Wild Rice – 12 Health Benefits, Uses, and Side-effects

WebThe health benefits of wild rice are such as helps optimize digestion, boost the immune system, enhance development and repair to help improve bone strength, resist birth …

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12 Health Benefits of Okra

WebAns: Okra is a nutritious food with many health benefits. It is rich in magnesium, folate, fiber, antioxidants, and vitamins C, k1, and A. Okra can help in pregnancy, heart health and …

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Passion Fruit – 12 Health Benefits, Uses, and Side-effects

Web4. Regulates intestinal health. The passion fruit contains fiber, one serving of the fruit meets about 50% of the daily requirement. It is a good source of soluble fiber that acts as a …

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14 Health Benefits, Uses, and Side-effects

WebTingling in the mouth and throat. Digestive problems, such as Diarrhea, vomiting, or nausea. Tightening of the throat. Shortness of breath or wheezing. Therefore, peanuts should be …

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Pomelo – 12 Health Benefits, Uses, and Side-effects

WebDrinking pomelo juice at night helps to control your blood pressure and prevent high blood pressure. 6. May boost heart health. Pomelo contains antioxidants such as polyphenols, …

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Lemon Tea – 16 Health Benefits, Uses, and Side-effects

WebRead Also: Cranberry – 9 Health Benefits, Uses, and Side-effects 11. Anti-aging properties Lemons can be the most readily available and delicious anti-aging food. Vitamin C is a …

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13 Amazing Health Benefits, Uses, Side Effects

WebIt may cure your headache. Black pepper also helps in controlling blood pressure . People with blood pressure problems should take 15-20 raisins with 4-5 black pepper twice or …

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Basil Tea Benefits: 11 Curing Properties

WebHealth Benefits of Basil Tea. Fights Infection. Basil tea has strong antibacterial, antifungal, antimycotic, antiviral and antimicrobial properties as it contains high levels of flavonoids, …

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Uses, Nutritional Value, and Side-effect

WebButter contains a high amount of protein which helps in the growth and development of organs and bones. It helps promote wellness and health. Regular consumption of butter …

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10 Ways Health Benefits, Uses & Side-effect

WebCornflakes contain vitamin A, vitamin B, vitamin B12, and lutein and all these nutrients are very beneficial for your eye health. 9. Helps in the formation of new cells. If you are an …

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12+ Amazing Health Benefits, Use, and Side Effects

WebFresh Fig contains Vitamin B Complex such as – Niacin, Pyridoxine, Folate, Pantothenic acid which assists the metabolism. Also Read: Benefits of Black Cumin – Amazing …

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