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WEBI Asked 3 Experts Health The WNBA’s Multi-Year Partnership With Opill Is Absolutely Iconic Health Why You Should Try Quitting Social Media (At Least for a Week) Health 2 …

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8 Signs Your Mental Health Is Improving

WEByou notice an increase in your motivation and engagement. The act of accomplishing a task that used to feel tiresome for you is a huge step towards mental …

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Here's Your Mental Health Checklist For The Semester, From An …

WEBIt’s finally that time of year again! Amidst planning our schedules, setting up our dorms, and getting accustomed to a new sleep schedule (more on that later), it’s …

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7 Minority Mental Health Resources That Provide Nationwide …

WEBMental Health America. Founded in 1909, Mental Health America is the leading community-based nonprofit of the U.S. devoted to tackling the needs of those …

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What The First Lady & Halle Berry Want Gen Z To Know About …

WEBOn Jan. 11, First Lady Dr. Jill Biden and Oscar-award-winning actress Halle Berry visited the University of Illinois Chicago (UIC) as part of the White House’s new …

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What to Do If You Have Body Dysmorphic Disorder

WEB4. Think about solutions other than therapy, too. If you’re not ready or able to go to therapy yet, or if you want to add other remedies to your treatment of BDD, non …

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ADHD Is Underdiagnosed In Women & We Need To Talk About It

WEBThis not only creates a misunderstanding of the disorder among many communities, but it also has a negative effect on the mental and emotional development …

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The Benefits of Having Open Conversations About Mental Health

WEBMental health is as normal and as common of a struggle as medical health, but our open conversations are necessary to make it seem so. 4. You could help …

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4 Steps To Take When Your Parents Don't Understand Your …

WEB1. Communicate with your parents. Sometimes, talking about your mental health condition, especially with your parents, is the last thing you want to do. “Talking …

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Your Crash Course to UCLA’s New Public Health Major (From …

WEBFor years, UCLA’s Fielding School of Public Health has been home to cutting edge public health graduate school programs. They offer all kinds of masters degrees, …

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Here's How The White House Is Working To Protect Contraception …

WEBOn what should be the 51st anniversary of Roe v.Wade, the Biden-Harris administration announced a series of initiatives to support reproductive health care …

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Your Guide To Mental Health Awareness Month 2024 Observances

WEBWeek 5 (May 26-31): LGBTQIA+ Communities. As the final week of May leads up to the celebration of Pride Month in June, Mental Health Awareness Month …

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5 Nonprofits That Give To LGBTQ+ Mental Health

WEBThe Trevor Project. Founded in 1998, The Trevor Project is dedicated to suicide prevention among LGBTQ+ youth and provides resources for parents and educators to secure a …

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Meet Gigi Robinson, Gen Z Creator & Chronic Illness Advocate

WEBWith an infectious laugh and inviting presence that radiates through our FaceTime call, speaker, author, and advocate Gigi Robinson is the definition of main …

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How Watching ‘Euphoria’ Affects Your Mental Health

WEBDr. Michelle Solomon, Psy.D., a clinical psychologist, says that the dramatic plot and visual effects also lead to a more pleasurable — and at times, more enticing — …

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10 Common Unhealthy Thinking Patterns (and How to Change …

WEB1. All-or-Nothing Thinking. This is the failure to recognize grey areas or compromises — often paired with words like “never” or “always.”. It’s thinking in absolute …

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5 Popular Health Trends That Are Actually Dangerous

WEB5. Anti-Vaccination. The anti-vaccination movement has been growing to the point that there have been measles outbreaks in the United States. Some diseases that …

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'Split' and Stigma: Shyamalan's New Controversial Movie …

WEBThe trailer of “Split” plays off every mental health stereotype, but the well-developed characters, education of DID, and humanization of Kevin himself makes it a …

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A Review of 'The Good Doctor' and Why The Message Behind It Is …

WEBThe show premiered September 25th on ABC, and follows Dr. Shaun Murphy, a young surgical resident who happens to have autism and savant syndrome. …

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Bo Burnham's 'Inside' & Mental Health: Why It Resonates So Much …

WEBBurnham is a millennial, but the themes in his special resonate with Gen Z due to our struggles with mental health as a collective, both pre-pandemic and during …

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How Drag Culture Helped Pull Me Out Of A Depressive Episode

WEBHow Drag Culture Helped Pull Me Out Of A Depressive Episode. May 16, 2022. Julianna Marie. Nassau, Bahamas, 2006. I was curled up in the uncomfortable …

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