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Wellness Hey Sunny ASU

WEB7 unexpected ways to get involved. There are a gajillion* ways to get involved at ASU, whether your goal is to make new friends, explore an interest or be a part of the …

Actived: 3 days ago

URL: https://heysunny.asu.edu/wellness

Personal wellness as a college student Hey Sunny ASU

WEBIn college you have a lot to manage, from your studies and social life to your mental health and wellness. If you’re wondering how you’ll be able to focus on your personal wellness …

Category:  Health Go Health

Is flavored water actually healthy

WEBArticle provided by Well + Good Flavored water has become a big part of post-soda life for plenty of people. (Need proof? Look no further than the cult of the LaCroix can.)The fact …

Category:  Health Go Health

Mental health and wellness in college Hey Sunny ASU

WEBAdapting to the responsibilities of college life is different for everyone. If you're someone that has encountered challenges, it is important to understand that it's quite normal.

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The importance of sleep Hey Sunny ASU

WEBThe importance of sleep. Waking up from a good nap or, better yet, a full night’s rest feels good. The reason it feels so refreshing and invigorating is because it is. Your body …

Category:  Health Go Health

What is the community of care

WEBWellness. The ASU Community of Care comes from our shared belief that as Sun Devils, we take care of ourselves, each other and our community. If you’re enrolled as a new or …

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ASU Health Services is here for you Hey Sunny ASU

WEBThat’s why staying up to date on preventative care is essential to completely avoid being sick. Sounds like a fever dream come true. Get started on the right foot by getting your …

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Building Resilience Hey Sunny ASU

WEBArizona State University is a top-ranked research university in the greater Phoenix metropolitan area. Contact us

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Your mental health will be on the exam Hey Sunny ASU

WEBBy: Alina Hoff, junior majoring in Psychology and Student Success Coach. Balancing study time with an efficient sleep schedule, prioritizing mental health, and de-stressing are all …

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Navigating campus resources Hey Sunny ASU

WEBYou can walk in to any counseling service location or sign up for a virtual or in-person session through the My Health Portal. This counseling guide will tell you where to start. …

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What are some benefits to volunteering

WEBYou’re a good person, Sun Devil, we can just tell. And you want to use some of your time to give back to your community and the world. But we can’t blame you for wanting to get a …

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Mental health in college: My story Hey Sunny ASU

WEBIf you need help, look into ASU Counseling Services. Walk-in appointments for ASU Counseling Services are available on all four campuses from 8 a.m. to 5 p.m., Monday …

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How giving back makes you feel good Hey Sunny ASU

WEBGiving back to a community that you’re a part of often makes you feel more connected to that place. As a helper, you’re becoming a part of what makes the community great. And …

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How do I pick my electives

WEB5. Find a balance: When you’re picking an elective, consider your course load. Avoid overloading yourself with options or stressing over creating the “perfect schedule.”. …

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You're not alone: ASU mental health resources

WEBAs we’re nearing the end of the semester, we know this is a time of high stress and anxiety for some students. Whether it’s because of situations in your personal life or current …

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10 pieces of self-care advice Hey Sunny ASU

WEBYou have more time than you think. Take time to breathe and relax. Being stressed can impact the way you study and retain information.”. 2. “Prioritize your health! If you feel …

Category:  Health Go Health

The truth about energy drinks Hey Sunny ASU

WEBStudies show that Guarana contains its own caffeine and also enhances the effects of caffeine, which can make the energy drink have a stronger effect. Depending on the …

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