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Easy Tuna Salad Lettuce Wraps High Protein Kitchen

WEBInstructions. In a small bowl, use a fork to combine tuna, mayonnaise, and capers. 5 ounce Albacore wild tuna | 1 tablespoon real mayonnaise | 1 tablespoon …

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High Protein Egg Bites Recipe High Protein Kitchen

WEBIn a blender, combine the eggs, yogurt, cheese, onion, cornstarch, garlic, salt, and pepper. Note: If you'd prefer to leave out the onion so your egg bites have a …

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High Protein Baked Salmon High Protein Kitchen

WEBInstructions. Preheat oven to 450°F, and prepare a rimmed baking sheet with parchment paper aluminum foil. Place salmon filet (s) in the center of the prepared …

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Quick and Easy High Protein Omelette High Protein Kitchen

WEBHow to make the perfect omelette. Step 1: Lightly beat eggs with a fork in a small bowl. If you'd like to add salt and pepper now (and/or other spices), you can. Step …

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3-Ingredient Cottage Cheese Chocolate Pudding High Protein …

WEBHow to make a blended cottage cheese dessert. Step 1: In a blender bottle or bowl of a food processor, add your cottage cheese. You don't need to drain it unless you …

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