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Holistic Pelvic Health Pelvic Floor Physical Therapy Albuquerque

WEBPelvic Floor Therapy in Albuquerque, New Mexico. We heal pelvic floor issues in men and women, including pelvic pain, abdominal weakness, bladder and bowel issues, sexual …

Actived: 9 days ago

URL: https://www.holisticpelvichealthpt.com/

Services Holistic Pelvic Health New Mexico

WEBConditions treated bladder and bowel issues, urinary incontinence, constipation, tailbone pain, pelvic pain, low back pain, pelvic organ prolpase, diastasis recti, childbirth …

Category:  Health Go Health

About Holistic Pelvic Health New Mexico

WEBThrough many years of treating clients and unraveling my own problems, I have developed a system that is unique and effective for helping any and everyone who comes to the …

Category:  Health Go Health

Courses Pelvic Health

WEBThis course is to help empower pregnant mamas to stay healthy and pain free during pregnancy. Includes tips and tricks for activating the core, positions for labor, and …

Category:  Course Go Health

Pelvic Floor Health: Key to Fitness During Pregnancy

WEBThis is problematic for many reasons. One of which is that it is recommended for pregnancy women to exercise for 30 minutes, 5 days a week. …

Category:  Health Go Health

When To See Your Pelvic Floor PT During Pregnancy

WEBOnce we clear the first trimester, we can begin to assess the pelvic floor internally. This is a critical aspect of prenatal pelvic floor physical therapy that no other …

Category:  Health Go Health

Pee Leaks With A Tense Pelvic Floor

WEBPee leaks with a tense pelvic floor can mimic pee leaks that occur with a weak pelvic floor. There are a few signs outside of a pelvic exam that will signal pelvic …

Category:  Health Go Health

Painful Sitting After Childbirth

WEBThe fourth trimester is full of sitting and feeding baby. Unfortunately, many mamas struggle with sitting after childbirth. This is because the pelvic floor can tear …

Category:  Health Go Health

Webinars Pelvic Health

WEBI am a Pelvic Floor Physical Therapist, Pregnancy and Postpartum Specialist, and owner of Holistic Pelvic Health in Albuquerque, New Mexico. I am so excited to help guide you …

Category:  Health Go Health

Can You Heal A Hernia Without Surgery

WEBHernias are a tear in abdominal fascia, which can allow organs to potentially pass through. They occur in men and women, and can be in multiple different places …

Category:  Health Go Health

Pelvic Floor Physical Therapy: The Ultimate Guide to Know if Pelvic

WEBPregnancy and Postpartum: Pelvic floor physical therapy is an important part of prenatal care.We help women stay strong and pain free throughout pregnancy, …

Category:  Health Go Health

What Causes Hemorrhoids

WEBHemorrhoids are veins in the lower gastrointestinal tract that have ballooned, or prolapsed, under too much stress.They are caused by too much pressure on the …

Category:  Health Go Health

baby station during labor

WEBUnderstanding where baby is in the pelvis during labor can be more empowering for a mom than knowing her state of cervical dilation. When you know …

Category:  Health Go Health

Can You Twist During Pregnancy

WEBI've heard some theories that spinal twisting is something to avoid during pregnancy, especially during prenatal yoga.As someone that hesitates to restrict …

Category:  Health Go Health

Why Your Prolapse Feels Worse On Your Period

WEBHormone Changes. Hormone changes during your period may create a more sensitive vaginal flora, increasing tenderness and tension in the pelvic floor, which can …

Category:  Health Go Health

Can a C-Section Prevent "Mommy Pooch

WEBYou might be surprised to learn that a c-section does not prevent "mommy pooch." Actually, it can present additional challenges, because women who undergo a C …

Category:  Health Go Health

What's Going Wrong With Your Crunches

WEBThe story is true for so many of us, not just postpartum momsYou go to Ab Lab, you do your 50 crunches, 30 sit-ups, and 1 minute of butterfly kick, but you only …

Category:  Health Go Health

Tips For Improving Painful Periods

WEBPainful periods are common, but not normal. So many women go through their lives with debilitating pain during menstruation that is written off as part of being female. …

Category:  Health Go Health

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