Holt-health-and-fitness.com
Home Holt Health And Fitn
WEBWe specialize in working with adults aged 50 and above. Holt Health and Fitness works with over 100 individual clients each presenting a wide variety of needs and goals. From …
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Couple's Training Holt Health And Fitn
WEBCouple's Training: - Working out is better with a partner (hold each other accountable!) - Chase your goals with a spouse, friend, etc - Discounted rate per individual Couple's Training can be done either at the HTC Clubhouse Gym or In-Home (Client's Home)
Strength and Performance for Golfers Holt Health And Fitn
WEBAttention All Golfers; Are you looking to step up your game, prevent injuries, and continue playing the game you love? Look no further! This specialized workout consists of multiple different factors. Starting with a full body golf-specific warm-up that consists of targeting major muscle groups. Then moving on to golf-specific exercises to enhance each phase …
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