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Healthy Vegetable Samosas

WebInstructions. In a pan heat 1 tbsp oil, add the cumin seeds, onion, ginger; fry for a min or two and add the red chilly powder, turmeric, and garam masala. Add the chopped veggies to …

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How to Make Healthy Ice Cream Sandwiches

WebInstructions. Combine all ingredients in a food processor a pulse until just combined or simply mix in a bowl for a courser, chunkier textured cookie. Press dough …

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Healthy Granola Cookies Recipe by Amy Casey on Honest Cooking

WebPreheat oven to 350 degrees. Line a large baking sheet with parchment paper and set aside. In a large bowl, combine oats, almond meal/flour, coconut flakes, …

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Oatmeal Berry Bars with Chia Seeds

WebIn a large mixing bowl, combine the whole oats, flours, brown sugar, baking soda and salt. In a small bowl, mix the melted butter, maple syrup, milk, and chia egg. …

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Healthy Kale Egg Breakfast Cups

WebPreheat oven to 350 degrees. Add olive oil, then saute onion for 4 minutes. Add garlic and saute one additional minute. Add mushrooms and cook for 5 minutes. …

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10 Michael Pollan Food Rules to Eat By

WebDon’t take the silence of the yams as a sign that they have nothing valuable to say about health.”. AVOID THE UNRECOGNIZABLE. “Especially avoid food products …

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Turmeric Scrambled Eggs

WebWhisk together the eggs and turmeric in a bowl. Melt butter in a medium sized non-stick frypan over moderate heat. Add the spinach and mix through the butter …

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Fermented Mexican Pineapple Tepache

WebInstructions. Wash the pineapple and then cut into chunks. Mix the brown sugar and water until sugar dissolves. Add the pineapple chunks, sugar water and cloves …

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How to Make Hummus without Tahini

Web2. Blend the Chickpeas: Place the drained chickpeas in a blender, reserving their broth. Add 1/4 cup of the reserved chickpea broth and the prepared lemon mixture …

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Ragi Chocolate Cake – A Perfect Combo of Taste and Health

WebInstructions. Sift the finger millet flour, all purpose flour, baking soda, baking powder and cinnamon twice in a large vessel. Take another vessel and add curd, oil, …

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Hopi Blue Corn Tortillas

WebInstructions. In a medium bowl, sift the flour, nutmeg and white pepper together. Set the mixture aside. In a large bowl, pour the boiling water over the cornmeal …

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Health-Ade Kombucha Tropical Mojito Punch

WebDetox while you retox summer style with this Mojito cocktail twist made with Health-Ade’s newest kombucha flavor, Tropical Punch. Health-Ade, the brand …

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Fast and Easy Fig Jam

WebBring to a boil (may need a little water, but wait and see how much the fruit produces). Adjust heat so that it boils steadily. If the mixture is too soupy, increase heat; …

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Baking with Grains: Cracked Wheat Bread

WebStir in the milk mixture and stir until smooth, about 3 minutes. Strain the cracked wheat and add to the flour mixture until combined. Add the flour 1/2 cup at a …

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Heath Bar Cheesecake Recipe by Taylor Mathis and Sally James

WebRemove the batter from the mixer stand. Fold the chopped Heath bars in with a spatula until incorporated. Empty the batter into the prepared pan. Bake for 65 to 70 …

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Banana Lassi, Indian Yogurt Drink

WebInstructions. Peel and roughly slice the banana then place in a blender. Next add the yogurt, cardamom and the honey if using, blend until the banana is completely …

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Eat Colors for Health

WebUse a madoline slicer or sharp pairing knife to thinly slice cucumbers lengthwise. Peel and halve baby kiwi. Thinly slice bell pepper. Add fruits and vegetables …

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