Houstonhealthpsychology.com

Houston Health Psychology

WebBe it known that the Texas State Board of Examiners of Psychologists receives questions and complaints regarding the practice of psychology. For assistance please contact: …

Actived: 6 days ago

URL: https://houstonhealthpsychology.com/

How Does the Sun Impact Sleep

WebAs the sun stays up longer (or we leave the lights on in our home), this increased exposure to light in the later hours can delay the phase of our internal clock …

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ABOUT OUR CLINICIANS – Houston Health Psychology

WebAbout Dr. Jessica Meers. Jessica Meers, PhD, DBSM is a licensed clinical psychologist (Texas License #38369), board-certified in behavioral sleep medicine. She earned her …

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The Impact of Napping on Cognitive Functioning

WebAll human beings at some point inevitably succumb to the power of a good nap, I know I have. A well-timed nap can give you much-needed energy throughout the …

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HEALTHCARE PROFESSIONALS – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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Can therapy really help insomnia

WebAh yes, this is a question I get all the time. In fact, most people I talk to have suffered with some form of sleep disorder for years.. Years! And by the time they talk to …

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CAREGIVER STRESS – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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MEDICAL CONDITIONS – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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New Year, New Me, New Sleep – Houston Health Psychology

WebAhhhh, the fresh newness of the turn of the year (and decade)! Welcome 2020! There is something so magical about this transition. We tap into a deeper, …

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HEALTH ANXIETY – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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Sneaky Sleep Deprivation – Houston Health Psychology

WebA few years back I was going through this particularly stressful time period and all my systems were just out of whack. I developed this delightful little eye twitch …

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SERVICES – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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ABOUT – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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Dealing with Sleep Dread – Houston Health Psychology

WebYou know the feeling, don’t you? You’re laying down to bed after several nights (weeks, even) of insomnia, and you just dread what lies ahead of […]

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ADDITIONAL AREAS WE TREAT – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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CONTACT – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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Telehealth – Houston Health Psychology

WebIf you’re like me, then those early days of Houston spring when the sun starts rising a bit early each day and we can more reliably […]

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FAQs – Houston Health Psychology

WebI am an out-of-network provider. Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part.

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Dealing with Rumination – Houston Health Psychology

Web6575 West Loop S, Suite 603, Bellaire, TX 77401 // (713) 364-4197 // [email protected]

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Navigating Daylight Savings Time – Houston Health Psychology

WebHere are some additional strategies that may help you and your family adjust when the clocks spring forward: Start adjusting bed and wake times in advance.

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Sleep – Houston Health Psychology

WebMarch 7, 2024. Published by [email protected] on March 7, 2024. Categories

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