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Health & Wellness

WebHealth & Wellness. About Chiropractic Adjustments; Addiction & Substance Abuse; Aging & Health; Alcoholism and Alcohol Abuse; All About Breasts; Allergies; …

Actived: 9 days ago

URL: https://www.howcast.com/guides/6-health

How to Understand Obesity

WebAngela Glasnapp, MD, FACS, is a board-certified surgeon with specialty training in bariatric surgery and advanced minimally-invasive surgery. Dr. Glasnapp is a surgeon at …

Category: Health Go Health

How to Make Healthy Choices in Life

WebStep 1: Burn up calories Try to burn as many calories as you consume each day. Watch your diet, and adjust your level of physical activity to match your calorie …

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How Physical Inactivity Increases Your Risk of Heart Disease

WebInactivity can also effect the way we metabolize our food, leading to increased rates of atherosclerosis or cholesterol buildup in the arteries of the heart. …

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How to Reduce Stress with Exercise

WebInstructions. : Always consult a physician before attempting to do any exercise or exercise plan. Step 1: Set a plan Set out a plan with conservative goals and …

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How Do Girls' Body & Fat Distribution Change in Puberty

WebLearn how body shape and body fat distribution change in girls going through puberty from Jennifer Wider, M.D. in this Howcast video. If you're going through puberty, …

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How to Help Someone Having Trouble Breathing

WebLoosen any tight clothing, anything that's restrictive or kind of closing them in. The next thing you want to do is, if someone is asthmatic or has any kind of medication …

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3 Foods You Should Eat Every Day

WebHowcast. Updated: Nov 7, 2018. Original: Jun 7, 2012. Transcript. The top three foods that you should eat every day are leafy greens, clean and lean proteins and …

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How to Prepare Healthy Recipes for Men's Health

WebStep 1: Eat a good lunch Put together brown bag lunches with fresh cold meats, grain breads, and dried fruit. Incorporate all food groups when you prepare any …

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How to Find in-Home Care for Aging Parents

WebInstructions. Step 1: Consult your parents’ physicians Consult with your parents’ physicians. Ask for home health-care suggestions. Step 2: Check internet …

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Health Conditions Helped by Fasting

WebYou can definitely improve your state of health, and alleviate or relieve, improve chronic conditions and acute conditions that you may be suffering from. One of …

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4 Main Risks of Having a Face-Lift

WebHealth & Wellness. Plastic Surgery Guide. 4 Main Risks of Having a Face-Lift. Find out the four main risks of having a face-lift in this Howcast video featuring …

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How Fast Food & Soda Can Increase Risk of Heart Disease

WebIt doesn't have any of the health benefits that other calories may have, like complex carbohydrates, fresh vegetables, or fresh fruit. Most doctors would recommend …

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Healthy Diet Tips for Models

WebTrudi: Models have a lot of pressure of them for to be in great shape, to be able to fit clothes. It becomes very specific, your arm muscles, the muscle of your thigh …

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How To File a Health Care Proxy

WebStep 5: Obtain a health care proxy form from your hospital or your State's Department of Health web site, or create your own document on your computer. Step 6: …

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How to Get Healthy without Losing Your Street Cred

WebStudies show getting freaky burns calories, decreases stress, relieves pain, guards against prostate cancer, and improves immunity and cardiovascular health. Plus, …

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What Your Natal Chart Says about Your Health

WebSo,the sixth house, the planets in the sixth house, and the planets that are aspecting the ruler of the sixth house tell a little story about your health. If Jupiter were …

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Health Conditions That Cause Delayed Child Development

WebThere are many health conditions that can cause delayed development. You could have a child that has asthma, making it hard for them to breathe and hard for them …

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How to Determine Testosterone Levels by Looking at Your Ring

WebInstructions. Step 1: Know the facts Know the facts: More testosterone exposure is linked to a longer ring finger. Researchers say ring finger length is …

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How to Stop Eating Crap to Stop Feeling like Crap

WebStep 3: Choose whole grains Make sure that at least half the grains you eat are whole, rather than refined. These contain complex carbohydrates that will keep your …

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Health Conditions Not Treated by Chiropractors

WebThese symptoms would include things like myelopathy, loss of muscle mass, loss of muscle strength, loss of deep tendon reflexes, progressive profound numbness in …

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