Hrd.byu.edu

Screening & HRA

WebYou will need to select the "Wellness labs" service. If the link above is not working, call the Student Health Center to make an appointment at 801-422-5156. 2. Make an appointment for a triple screening with your own …

Actived: 3 days ago

URL: https://hrd.byu.edu/triple-screening-health-risk-assessment-hra

Health & Wellbeing

WebThe wellness department has a variety of presentations they can do for your department such as easy healthy meals, resistance band training, chronic disease prevention, green …

Category:  Health Go Health

Screenings & Immunizations

WebThis information is needed to fill out the health risk assessment. Flu Shots Protect yourself and your immediate family from seasonal influenza and also help prevent its spreading in the community by attending the annual flu …

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Department Wellness Challenges

WebNutrition for Health Discover foods that can help with various health conditions and incorporate them into your diet. overrideBackgroundColorOrImage= overrideTextColor= …

Category:  Nutrition,  Food Go Health

Y Be Fit Program

WebY Be Fit offers a 14-week personalized health coaching program that includes: An initial health appraisal. A body composition and general fitness measure at the beginning and …

Category:  Fitness Go Health

Foundations of Physical Health

WebFoundations of Physical Health June 29, 2021 11:54 AM Establishing a healthy lifestyle often seems complicated and elusive because there is so much …

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Human Resources Development

Webchallenge: focus on one or two health concerns to focus on over the next two months. you can break it up into doing one health concern a month or jump back and forth between …

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Mental Health & Happiness

WebResources. As a BYU employee, you have access to a free account with WellTrack Boost, an app designed to help you manage stress and take care of your mental health. …

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A Well-Balanced Physical Activity Program

WebA Well-Balanced Physical Activity Program. April 04, 2022 05:28 PM. Physical activity is essential for maintaining both physical and mental health and well-being. …

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Resources for Managing Mental Health

WebWellTrack Boost Mental Health Management App is a widely-used mental health app that uses self-help videos and other tools to help you manage depression, …

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Stroke Awareness Month

WebManage health conditions Managing high blood pressure (hypertension) is the number one preventable cause of stroke. Also, managing conditions such as high …

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Adult Immunization Clinic

WebApril 11, 2024 1:00 - 4:00 PM WSC 3211 For all active and retired faculty, staff, administrators, their spouses, and their adult dependents

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Working with Stress

WebHealth: Lower stress levels correlate with better physical health. Productivity: Clearer thinking and improved focus enhance productivity at work and beyond. …

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Wellness Advocate Program

WebStudies have found that a sedentary lifestyle is extremely damaging to human health, even with exercise, but one of the best ways to improve health outcomes with a sedentary job …

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8 Tips for Increasing Life Satisfaction

WebTake care of your health. Staying on top of your health can increase your overall sense of wellbeing. This includes having a good sleep pattern, eating nutritious …

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Mental Wellbeing

WebHost a Daily Stretch Break. Host a 5–10-minute stretch or meditation break where everyone can take a moment to reconnect, relax, and rejuvenate mid-day. Work to Resolve Work …

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Physical Wellbeing

WebIdeas for Health Risk Prevention . Check out Blood Pressure Cuffs Check out the blood pressure cuffs from the wellness office for department use. You could also use this blood …

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Healthy Relationships

WebHealthy Relationships. May 18, 2022 06:33 AM. Healthy relationships are among our most treasured blessings. They help us feel happier and more satisfied with life and they …

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