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Healthy Mediterranean Baked Fish

WEBLie the fish on top of the fresh basil tomato sauce. Place thin sliced lemons on top of fish fillets. Add the drained olives and capers on top of fish and tomatoes. Add …

Actived: 8 days ago

URL: https://www.hwcmagazine.com/recipe/healthy-mediterranean-baked-fish/

Middle Eastern Rice and Lentils (Mujadara)

WEBInstructions. Place your basmati rice in a small sauce pot and add the vegetable broth or water, cover with a tight fitting lid and bring to a boil, then turn down …

Category: Health Go Health

Lemon Herb Baked Rainbow Trout

WEBDrizzle a little olive oil over the top of the vegetables and rainbow trout. Add fresh chopped herbs. (we used a mixture of lemon thyme, oregano and chives) Place …

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5 Minute Stir Fried Garlic Pea Shoots

WEBPlace your olive oil in a wok or frying pan. Add 2-3 cloves of minced garlic and sauté just until aromatic. Add your pea shoots, salt and pepper to taste and cook for …

Category: Health Go Health

Stir Fried Romaine Lettuce

WEBStir fried romaine lettuce is light, healthy, gluten-free, vegan, diabetic friendly and cardiac friendly. Stir fried romaine lettuce, is a great alternative to a tossed salad in …

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Gluten Free Pho Bo (Quick Beef Pho Recipe)

WEBSauté onions, ginger, and garlic on high to get a nice char. Add in brown sugar or sugar alternative to accelerate the charring process. Add store bought gluten …

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Air Fryer Spring Rolls (Shrimp & Pork)

WEBAir Fryer Method: Reheat spring rolls in the air fryer at 400 degrees F (204 degrees C) for about 3 to 4 minutes or until toasty warm. Oven Method: Reheat spring …

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Crispy Roasted Cauliflower Bites

WEBInstructions. Preheat oven to 400-degree F (204 degrees C) Place parchment paper down over your baking sheet for easy clean up. Please sliced thin …

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Love your Liver; Self Care and Meal Plans

WEBThis, my friends, is so bad for your liver and your health. Take a minute for yourself right now. Take 3 deep breaths. Breathe in through your nose and exhale …

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Cantonese ABC Soup (Instant Pot Clear Broth Recipe)

WEBPlace all the ingredients in the Instant Pot and cover with water. Seal the Instant Pot and make sure the nozzle is in the sealed position. Set the Instant Pot to the …

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Hot and Spicy Mandarin Orange Chicken

WEBIn a small bowl combine cornstarch, Shaoxing wine, soy sauce, vinegar, spicy black bean sauce (or spicy garlic sauce), sesame oil, mandarin orange zest and …

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Feed Your Spleen: Nourish your Body

WEBNeutral Foods are safe to consume for all body types as they are neither warm or cold. Examples of neutral foods are figs, goji berries, plums, carrots, turnips, …

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Yummilicious Yang Mei

WEBsmall wedge of fermented puer cha. hot water. Step 1: Place puer wedge in tea kettle rinse puer cha 2 times with hot water and pour out. Step 2: add yangmei …

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Goji Berry and Red Dates Herbal Tea

WEBGive the goji berries and red dates a gentle rinse under cool, running water. In a pot, combine the goji berries, red dates and water. Cover and bring to a boil before …

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