Ideas.ted.com

The challenges of bringing health care to everyone, …

Good health care isn’t just about hospitals and clinics — or even just doctors and nurses. Good health care, Panjabi and Berkley agree, requires extending the reach of care directly into the homes of people in vulnerable communities. Training community … See more

Actived: 4 days ago

URL: https://ideas.ted.com/the-challenges-of-bringing-health-care-to-everyone-everywhere/

Here’s what women should eat to maintain a healthy …

WebAdopting a brain-healthy diet is a powerful tool in maximizing cognitive health and helping prevent dementia and Alzheimer’s disease, says neuroscientist and …

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Looking for accurate health information online

WebTip #6: Make a plan and start right. I suspect many people spend more time planning dinner or writing a grocery list than they spend planning their health research. …

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The 7 types of rest that every person needs

WebThe first type of rest we need is physical rest, which can be passive or active. Passive physical rest includes sleeping and napping, while active physical rest means …

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How to support a friend or family member who’s …

WebAbout the author. Sahaj Kaur Kohli is the founder of Brown Girl Therapy, the first and largest mental health and wellness community of its kind for children of …

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Climate change has far-reaching effects on your health — …

WebIn public health, one of the greatest problems that we’ve had to solve is tobacco use — but when cigarette prices rose, youth smoking dropped dramatically. …

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7 ways stress does your mind and body good

WebIn other words, they were more willing to trust their partner and showed a greater propensity to share. 5. Stress can improve learning. A study in the journal …

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4 lessons from the longest-running study on happiness

WebAdded bonus: people who used adaptive mechanisms in middle age also had brains that stayed sharper longer. 4. Time with others protects us from the bruises of …

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What does inequality do to our bodies and minds

WebWhat do a disease-fighting epidemiologist (retired) and an up-and-coming social psychologist have in common? They’re both fascinated by the unseen social …

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How should we talk about mental health

WebAccording to the National Institute for Mental Health (NIMH), 90 percent of people who die by suicide have depression or other mental disorders, or substance …

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7 ways to practice emotional first aid

WebHere are 7 ways to do so: Pay attention to emotional pain — recognize it when it happens and work to treat it before it feels all-encompassing. The body evolved …

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People’s words and actions can actually shape your brain — a

WebThese brain regions are contained in what scientists call the “language network” and guide your heart rate up and down. They adjust the glucose entering your …

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The science behind intermittent fasting — and how you can make …

WebPanda has focused on an intermittent fasting method known as time-restricted eating. In this format, a person consumes all of their calories for the day within an 8-to-12 …

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The fountain of youth hasn’t been found — but swimming may …

WebIt’s no secret that aerobic exercise can help stave off some of the ravages of aging.But a growing body of research suggests that swimming might provide a unique …

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Feel like a different person on the pill

WebAbout the author. Sarah E. Hill PhD is an associate professor of psychology at Texas Christian University and a leading researcher in the dynamic and rapidly …

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The science behind panic attacks — and what you can do to …

WebAaronson’s group found that cognitive behavioral therapy, which is designed to gradually help you modify your behavioral responses to life events, can strengthen the …

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Leather is bad for animals and the planet — but what if we made …

WebIn terms of the climate crisis, the fashion industry contributes around 8 to 10 percent of global greenhouse gas emissions — and one of the worst culprits is the …

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Think retirement is smooth sailing

WebSome studies have linked retirement to poorer health and a decline in cognitive functioning — at times resulting in as much as double the rate of cognitive aging. This …

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Ever say “I’ll be happy when …

WebThat’s because “I’ll be happy when …” isn’t just a phrase. It’s a mindset — and that mindset keeps us waiting for happiness instead of cultivating joy in our lives …

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Why beauty matters

WebBy making a place beautiful, which often means simply peeling back the layers of what is already there, we remove the distractions. We are able to see the …

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