Inmotionwellnessstudio.com

The importance of stretching

WebBy Joan Salmon. According to health.harvard.edu, stretching keeps muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in …

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URL: https://inmotionwellnessstudio.com/496-2/

WHAT IS PNF STRETCHING

WebThe goal of PNF Stretching is to isolate and stretch your muscles in specific ways that will significantly impact your range of motion and flexibility. Here is a overview of the ways …

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THE DYNAMIC APPLICATION OF ACTIVE ISOLATED STRETCHING

WebThe AIS technique concentrates on reciprocal innervation of muscle tissue. The focus is to hold a stretch for around two seconds and then returning to the resting position. Outside …

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Referral Program Brad Martin

WebBy completing our simple form below you we can schedule your first free stretch. Our Motion Specialists will assess your range of motion and help you to understand how our various …

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Terms and Conditions

WebIn these terms and conditions, “your user content” means material (including without limitation text, images, audio material, video material and audio-visual material) that you …

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Spartanburg Referral

WebLocation *Spartanburg SC. Your Phone Number *. Your Referral’s First and Last Name *. START YOUR JOURNEY TO DYNAMIC HEALTH. Goose Creek Referral. Greer …

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