Internationalcitizens.com

Secrets to Staying Healthy When Living Abroad as an Expatriate

WEBHere are our 7 secrets to staying healthy while living abroad. 1. Travel By Bike. One of our favorite ways to stay healthy while living abroad is to adopt the European standard of …

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URL: https://www.internationalcitizens.com/health/ways-stay-healthy-living-abroad.php

How to Avoid Common Ways of Getting Sick Abroad

WEBAvoid touching your face, especially your eyes, nose and mouth. Wear a mask in crowded areas. For mild symptoms, you can take over-the-counter pain medication, cough …

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Best Places for Americans to Live Abroad

WEBWith that in mind, here are the ten best places for Americans to live abroad. They were assessed based on their cost of living, healthcare quality, safety, access to culture and …

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Safest Places in the World to Live

WEBDenmark: A Safe Country in Europe. Denmark has consistently been held up as one the safest places in the world. The country not only boasts a low crime rate but it has also …

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Moving to Italy: An Expat's Complete Guide

WEBBottle of mid-range wine: 5 Euros. A kilogram of apples: 2 Euros. A kilogram of local cheese: 13 Euros. A dozen eggs: 3 Euros. 4. Finding a Place to Live in Italy. The cost of …

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Retiring in Spain: Where and How to Do It

WEBRetiring to Spain from the U.S.A. is perfectly possible. However, for stays of longer than 90 days, Americans need to get a visa to live in Spain. There is no Spain retiree visa, but …

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How Travel Affects your Mental Health

WEB1) Planning Travel Makes People Happier. The mental health benefits of travel start when you plan your trip. Looking forward to a trip is enjoyable, and that enjoyment gives …

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International Travel Insurance Plans for World Travelers

WEBAt International Citizens, we can provide you with a number of travel insurance plans that provide anything from short-term single trip insurance, annual multi-trip insurance, and a …

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Living in Spain as an Expat: Pros and Cons

WEBSpain’s Climate and Geography Are Unmatched. Spain is located in the Mediterranean, where you’ll enjoy moderate temperatures and breathtaking seaside vistas. The country …

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Moving to the UK from the US: An American's Guide

WEBFiguring Out the Visa Requirements. As an American citizen, moving from the US to the UK to travel, study, and live is permitted for up to six months at a time. However, you cannot …

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5 Best Cities For Expats to Live in Panama

WEB5. Las Tablas/Chitre. Las Tablas is located on Panama’s Azuero Peninsula, about four hours from Panama City. The small agricultural town is quickly becoming a popular city …

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How Much Does it Cost to Live in the U.K.

WEBHousing Costs in the UK. For U.K. renters in 2023, the average monthly cost for a rental was $1,650 outside London and $3,350 within London. London rents are impacted by …

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3 Ways to Move to Mexico & Get Your Visa

WEBYou should apply for a “Residente Temporal,” or temporary resident visa, before heading to Mexico. You’ll need 6 to 12 months of bank statements to demonstrate that you have …

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15 Top Places in Europe to Live for Expats

WEB12: Stuttgart, Germany. Germany has long been a hotspot for expatriates. In fact, it has the highest number of foreign residents of any European country. However, Berlin, Hamburg …

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Preparing for Your Move Abroad

WEBAdvice to Prepare for Your Move Abroad as an Expat. Making an international move is not an easy feat. Preparing for and adjusting to life as an expatriate can be time-consuming …

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What to Expect When Pregnant Abroad, Maternity Advice

WEBPurchasing global insurance with maternity coverage is extremely important and, hopefully, something you did before becoming pregnant. Depending on the plan, your insurance …

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Your Guide to Immigrating to France as an Expat

WEBExcept for some European and Swiss citizens, most foreign travelers need a visa to travel to France. If you plan to stay longer than three months, you may also need a French …

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