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Heart Health On The Road Healthy Food for Truckers

WebAs it has been for decades, heart disease is the leading cause of death in America at 25%. The picture is even grimmer for truck drivers, who are at higher risk …

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URL: https://www.internationalusedtrucks.com/heart-health-on-the-road/

How to Exercise on the Road International Used Truck Centers

WebSqueeze your abdominal muscles and hold while you listen to a song on the radio. Once the song is over, relax your abs. To relieve tension while driving, you can …

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5 Most Common Truck Driver Health Problems International …

WebThe 5 most common truck driver health problems include: Obesity: The CDC reported that truck drivers are twice as likely to deal with obesity compared to other …

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7 Tips on How to Stay Healthy as a Truck Driver

WebStaying in shape as an OTR driver is a difficult task when making your time and sitting for hours on end. It’s easy to get fast food that doesn’t have a lot of nutrition, …

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7 Tips for How to Start Eating Healthy as a Truck Driver

WebTip #6: Plan Your Meals. To eat healthy as a truck driver, plan your meals in advance. Take some time before your trip to create a meal plan, including healthy …

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Driving Across State Lines: What You Need To Know

Web5: Federal Insurance Minimums. States vary in the amount of minimum liability insurance they require, but interstate cargo drivers must take note that the FMCSA …

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International ProStar® Trucks: Model Overview International …

WebNew and used International ProStar® trucks have everything you need to meet your business demands—starting with exceptional maneuverability, outstanding power, and …

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7 Must Have Accessories for Your Semi Sleeper Cabin

WebFood and Beverage Appliances: Pick up a coffee machine with a 12V charger, and you’ll have a fresh cup whenever you want. Slow cookers and microwaves are great …

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How To Become A Truck Driver International Used Truck Center

WebBe at least 21 years old to drive across state lines, or at least 18 years old for interstate-only driving. Although you can obtain a CDL at age 18, keep in mind that your …

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Caring for Semi Truck Batteries International Used Truck Centers

WebThe average semi truck battery voltage is 24 volts, but there’s much more to choosing a battery than voltage. When it comes time to replace a semi truck battery, there are two …

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Why Buy a Certified Pre-Owned Truck

WebOf course, International Used Truck Centers offers a wide selection of high-quality used trucks for sale, but International Certified Pre-Owned sets the bar for reliability. When …

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Who Owns Cummins

WebIt’s a common myth that Cummins is owned by auto manufacturers like Ford or Chrysler. In fact, Cummins Turbo Technologies is an independent company that …

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Used International LT Series Interior

WebIn response to driver input, the 2019 International LT interior was adjusted for better entry and egress, airflow, and overall interior volume. Here are just a few of the …

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OnCommand Connection & Features International Used Truck …

WebFeatures Include: Vehicle fault code reporting and severity ratings. Comprehensive vehicle health reports. Interactive fault code action plans that identify most likely needed parts …

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Straight Truck Dimensions & Sizes

WebWhen looking at straight truck dimensions that can easily manage your business needs, there are typically six straight truck sizes to choose from within the …

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2022 Carb Emissions Regulations

WebThe Omnibus Low NOx regulation has been in effect since January 2022, requiring .05 g/bhp-hr in 2024 and .02 g/bhp-hr in 2027 and new emission warranty …

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What Does the International Semi-Truck Warranty Cover

WebBase Coverage: 12 months with unlimited mileage. Engine Coverage: Includes unlimited hours on the International® A26 with 24 months, and unlimited mileage. Axle …

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Truck Dealership Automotive Jobs International Used Truck Center

WebCheck out our current open positions nation-wide and apply to be part of the best sales team. “The International® Used Truck Organization is an important business within the …

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Top 5 Trucker XM Radio Channels International Used Truck Centers

WebCheck out this shortlist of our favorite XM radio stations and podcasts for truckers: 1. Trucker Tom Podcast. Longtime trucker, Thomas R. Wiles, covers an …

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