Iowafoodandfamily.com

Live Healthy Iowa Iowa Food & Family Project

WEBAs part of the Iowa Sports Foundation, Live Healthy Iowa began in 2002 as a friendly, team competition encouraging Iowans to “Lighten Up” by adopting more physically active …

Actived: 6 days ago

URL: https://www.iowafoodandfamily.com/about/outreach/live-healthy-iowa

Fueling Bodies, Nourishing Wellness

WEBFueling Bodies, Nourishing Wellness. April 9, 2018. By Ann Thelen. From January 22 to March 30, the Live Healthy Iowa 10 Week Wellness Challenge encouraged Iowans to …

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Making a Difference with Meals that Matter

WEBPerhaps nowhere is the need for patients to have nutritious meals more visible than in an actual healthcare setting. That’s where the UnityPoint Health® – John …

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LIVE HEALTHY IOWA AZ TO WELLNESS GUIDE

WEBPhysical activity is key to healthy living! Adults should aim for 150 minutes of moderate or 75 minutes of high-intensity activity each week.

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How Farmers Inspired Me to Do More with My Backyard

WEBHow Farmers Inspired Me to Do More with My Backyard. June 16, 2021. By Katie James, Iowa Soybean Association. Des Moines residents Katie and Andy James are …

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Live Healthy Iowa: Farm Team

WEBAfter all, wellness starts with healthy food, and healthy food starts on the farm! You can follow along with our Farm Team update in Live Healthy Iowa’s weekly …

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Wellness Routine: Embrace Your Surroundings

WEBRochelle Gilman, registered dietitian and director of nutrition and health promotions with the Iowa Beef Council, is also a wife, mom, grandma and cattle farmer. Discover her …

Category: Nutrition Go Health

Kickstart the 10-Week Wellness Challenge with Smart Snacking!

WEBIowa is a leading state in the production of popcorn! While most of the corn grown in Iowa – 97% to be exact – is field corn, less than 1% of Iowa’s farmers grow the delicious snack.

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Unwrap 12 New Recipes this Holiday Season

WEBPhoto credit: Midwest Dairy. 1. Homemade Holiday Eggnog. Add cheer to your holiday with our rich and classic homemade eggnog. This recipe blends egg yolks, …

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A Common Goal to Connect Around Family and Agriculture

WEBKohlhaas’ participation in the CommonGround Connections Facebook group has included sharing virtual farm tours of their cattle operation – showing viewers how they care for …

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Getting Active as a Family this Spring

WEBGetting Active as a Family this Spring. April 12, 2019. By Andrea Reser, PT, DPT, CCCE. Winter has finally passed, and spring has arrived in Iowa. It’s a time for kids to pull out …

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Soil’s Comfy Blanket

WEBShe adds that the biomass left from the cover crops terminated in the spring provides another blanket for the soil. Cover crops prevent soil erosion by acting like a shield …

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Comfort for the Livestock Family Iowa Food & Family Project

WEBComfort For The Livestock Family. December 15, 2016. By Ann Thelen. Iowans are blessed with beautiful changing seasons. We've all heard the saying that if …

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What to Know and Love About Eggs

WEBEggs are on-trend, versatile and easy to prepare. They are a wholesome food and provide many health benefits with their egg-ceptional nutritional profile. From heart health to …

Category: Nutrition, Food Go Health

How Bacon & Eggs Became America’s Breakfast Iowa FFP

WEBThrough Bernays’ savvy efforts, many doctors were quoted as saying, “Bacon and eggs should be added to the breakfast plate.”. Bacon sales soared, people …

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Inclusion focused farm in Boone County

WEBBursting with old-world charm, the lodging and wedding venue opened for business in 2018 and is located on the same 73 acres as the care farm. The Perkins are …

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Wayland Turkey Farm Tour Iowa Food & Family Project

WEBApril 23, 2020. Stephanie Miller is a turkey farmer from Wayland. Along with her husband Josh and four boys, the family raises and markets 48,000 turkeys each year. They are …

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7 Holiday Recipes Iowa Food & Family Project

WEB7 Holiday Recipes That Bring Good Cheer. December 9, 2020. By Ann Foster Thelen. Deck the halls, turn on the Christmas music and roll out the wrapping paper!

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