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12 Superfoods for Healthy Skin (+ Products to Try) IPSY

Web4. Avocados. "Avocado is not only considered a superfood for its health benefits, but its oils and extract can be great for your skin," says Dr. Saggar. "Avocado …

Actived: 5 days ago

URL: https://www.ipsy.com/blog/foods-good-for-skin

Bridgette Hill The Scalp Therapist, Trichologist Interview and

WebTip #1: Eat a Balanced Diet. Hill emphasizes the direct link between nutrition and hair health. "The first thing is always to remember that any aspect with the scalp and …

Category: Nutrition Go Health

Turmeric Benefits for Skin: How to Use Turmeric in Your Skincare

WebVitamin C helps to slough off dead skin cells and remove excess dirt and oil to reveal brighter, tighter skin. Plus, the peel-off formula is so satisfying. 3. It could even …

Category: Vitamin Go Health

How to Get a Healthy Scalp: 5 Products for At-Home Scalp Care

Web4. IGK HAIR Low Key Cleansing Walnut Scalp Scrub. It’s in the name: this low-key scrub is gentle enough for all hair types while packing a major punch. This fan fave removes …

Category: Health Go Health

20 Easy Self-Care Tips For Everyday, Hacks IPSY

WebSelf-Care Tip #16: Light a Candle. Light a candle, and grab a book, or listen to your favorite podcast. Candles are known to be soothing, with their light aiding us in …

Category: Health Go Health

5 Ginger Benefits for Skin: Surprising Beauty Benefits for Your

Web5 Amazing Skin Health Benefits of Ginger. 1. It’s a major anti-ager. Ginger contains over 40 antioxidants, which makes a strong case for it being particularly …

Category: Health Go Health

How to Treat Yourself: 40 Tips for a Self-Care Day IPSY

WebMoisturize your feet and pop on some cozy, warm socks while you take care of your to-dos or relax on the couch. Before adding polish, give yourself a mini foot rub …

Category: Health Go Health

What Is Tartaric Acid

Web1. It’s a gentle exfoliator. Dr. Robinson tells us tartaric acid belongs to the alpha hydroxy acid family, also home to glycolic and lactic acids which we’re huge fans …

Category: Health Go Health

The Calendula Benefits for Your Skin Are Real and Abundant

WebIn skincare, calendula is used to treat everything from inflammation to dryness—and it’s incredible for sensitive skin. Let’s break down its many benefits. 1. It’s …

Category: Health Go Health

Pumpkin Skin Benefits, How to Use Pumpkin for Skin IPSY

WebAccording to Dr. Engelman, “Pumpkin is great for acne-prone skin as it is composed of zinc and potassium, which fights redness, reduces skin inflammation, and …

Category: Health Go Health

The Biggest Skincare Trends for 2023, According to Experts

Web4. Minimalist Skincare Routines. Following an excessive skincare boom in 2020 and 2021 during the COVID-19 lockdown, 2022 saw minimalist skincare come to …

Category: Health Go Health

Everything You Need to Know About Biotin for Hair

WebThe good news is, studies of those with brittle nails and poor hair and nail growth taking biotin supplements did see improvement in hair and nail health, especially …

Category: Supplements Go Health

Arnica Benefits: Arnica Benefits for Skin

WebHere are a few ways topical arnica can help the skin and body. 1. It can help relieve pain. One of the most popular ways to use arnica is to apply a topical arnica gel …

Category: Health Go Health

How To Repair Damaged Hair, 18 Tips From Experts IPSY

WebHere’s Exactly How to Repair Your Damaged Hair: 1. Start Taking Vitamins. Photo by Anilakkus/Getty Images. Use a vitamin to support hair and scalp health, like …

Category: Vitamin Go Health

Foot Detox: What it Is + How to Do It Yourself IPSY

WebAfter an epsom salt foot bath, be sure to moisturize your feet. Create your custom combo: "One of my favorite at-home foot detox methods is to dry brush your feet to activate all your acupuncture meridians," Drew says. "Then, I mix 1/2 cup of our detox clay powder with 2 tablespoons of Epsom salt in warm to hot water, and do a foot soak for 15

Category: Health Go Health

30 Best Natural and Organic Makeup Brands 2023 IPSY

Web6. INIKA ORGANIC. View this post on Instagram. A post shared by INIKA Organic (@inikaorganic) This certified organic, cruelty-free brand meets the COSMOS …

Category: Health Go Health

12 Ways to Get the Thicker Hair From Scalp, Hair Experts

Web1. Use a volumizing shampoo or thickening shampoo. “If you are looking to add volume to your hair, start with a volumizing shampoo as the foundation,” says …

Category: Health Go Health

Dr. Afiya Mbilishaka PsychoHairapy Mental Health Interview

WebThe Impact of PsychoHairapy. "The definition of PsychoHairapy is the use of hair as an entry point into mental health care," says Dr. Mbilishaka. Since its launch, …

Category: Health Go Health