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Microgreens Basics: What Are They and 5 Ways To Eat Them

This is a question we get asked a lot because you should not eat sprouts while pregnant. Here’s the answer… YES! You can eat microgreens and they’re super beneficial…however… The growing environment for sprouts is the most optimal environment … See more

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URL: https://isleacrefarms.com/microgreens-basics/

9 of the Healthiest Leafy Greens List Plus 6 Unusual Ways to Eat …

WebSmoothies are an excellent way to increase this volume. 2. Bok Choy. Bok Choy is loaded with iron, magnesium, phosphorous, calcium, zinc, and Vitamin K, which …

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Easy Vegetable Soup Recipe Made With Your Favorite Leafy Greens

WebHow to Make The Easy Vegetable Soup Recipe. You want to OVERLOAD your pot with leafy greens. They will cook down to a normal level so start off with a lot. …

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Fermentation as a Food Preservation Method: How to Save Your …

WebFor every pound of cabbage, you’ll want 1 ½ – 2 teaspoons of salt. No water is needed. You will want to finely chop the cabbage and massage the salt into it until it …

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Swiss Chard Basics + 3 Easy Recipes to Get You Started

WebWhat is Swiss Chard? Swiss chard is a leafy green that is part of the Amaranthaceae family, which includes other veggies like beets and amaranth.

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Composting for Beginners: Why You Should and How To Do It

WebWhat is Compost and Why is it so Important? The definition of compost is merely “decayed organic material used as plant fertilizer” (1).This is the circle of life right …

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5 Ways to Eat Mustard Greens

Web1. Eat them raw. They will be excellent mixed in a salad for a little kick or eaten by themselves as a stand alone. If you do this and you want to take that bite off a …

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Recipes Archives

WebVegetables are the center of attention for our recipes. All of the recipes are vegetable-heavy! The recipes are geared towards a whole food, plant-based way of …

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The One Thing They DON'T Tell You About Eating Seasonally and …

WebHi! Welcome to Isle Acre Farms, Leander’s premiere urban farm! I’m Becky. When my children were born, I wanted to make sure they led a healthy lifestyle!

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Vegetable Lifestyle Archives

WebWe love to live a vegetable lifestyle! Don't know what that is? It's a focus on how vegetables can improve your life. Here you can find ways that vegetables can help with things such …

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Celtuce Lettuce: What Is It, How to Prepare it, + 3 Recipes to Enjoy It

Web5 Ways to Cook Celtuce Lettuce. Steam: You can steam it like you would broccoli. I use a Ninja Foodi 10-in-1 pressure cooker and use the steam function to make …

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Broccoli Greens Archives

WebThis leafy greens list shows you the healthiest greens plus gives you 6 unusual ways to eat them to change up the everyday salad!

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Carrots Good For You

WebCarrots and Sugar. I took my children to a science museum once where they measured the amount of sugar in a carrot against a soda, twinkie, a glass of cow’s milk, …

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How to Use Cardboard in Your Garden: 9 Ways That Make You Smart

WebHere are 9 ways on how to use cardboard in your garden that get you thinking outside the box! 1. Moisture for your seedlings: Place a piece of cardboard under your …

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