Iyarn.com

A Mental Health Check In for the Workplace

WEBWorkplaces have an important part to play in mental health, particularly on occasions like R U OK? Day. This article looks at how workplaces can check in on …

Actived: 4 days ago

URL: https://iyarn.com/blog/mental-health-check-in-for-the-workplace/

The Iceberg of Mental Heath and Wellbeing: Challenges for …

WEBShare with world. Mental health and wellbeing is vitally important to the modern workplace, but there are some big challenges. We highlight important data in …

Category: Health Go Health

The Seven Pillars of Self-Care

WEBWe all need a bit of self love. Self-care in the modern world is even more than that. A Definition of Self Care. The World Health Organisation defines self-care as “the …

Category: Health Go Health

Taking Care of The Physical Body

WEBExercise and healthy eating are typically what come to mind when most people think about physical health. However, your exercise of choice isn’t the only thing …

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iyarn is a tool to deepen the connection with yourself and your peers

WEBHigh School Teacher. iyarn is the first thing we do in our regular team meeting to check how we’re tracking, how stressed we are and what we’re focused on. Instead of just running …

Category: Health Go Health

The power of good nutrition for your mental and physical wellbeing

WEBHow food affects the brain. Diets that are high in refined sugars can harm the brain, and cause inflammation and oxidative stress. This can worsen brain function and …

Category: Food Go Health

Social Connection: How and Why It'll Change Your Life

WEBShare with world. See more articles. Social connection is key! With proven benefits to health and well being, we look at what it is, why it matters and how you can …

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How Swimming Clubs can Support Mental Health of Swimmers

WEBSwimming is great for mental and physical health, but despite the benefits, most swimmers will face mental health challenges at some point in their lives.Public …

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The Guide to Employee Check Ins for Your Workplace

WEBShare with world. Employee check ins are quick, powerful tools to improve the performance of a team or a company. Find ou how you can use check ins in your …

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Building an evidence base for iyarn with UTS

WEBUniversity of Technology Sydney case study – August 2021 to July 2022 . Funded by iyarn and Investment NSW – COVID-19 Tech Voucher. The Challenge. iyarn …

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What Can Workplaces Do For R U OK

WEBGet a Guest Speaker. Guest speakers are a fantastic way to open the discussion about mental health! R U OK has a slide deck and a presenters guide to help …

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Supporting the Social and Emotional Wellbeing of Students

WEBA ground-breaking report from the Productivity Commission has put the wellbeing of students firmly in the spotlight, as Australia plans to shift to a person …

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The Check In: How, When and Why to Check In with Friends

WEBUse iyarn’s web app if you’re on a desktop or download the app from App Store (for iPhone) and Google Play (for Android). Set up a wheel in a few clicks and then …

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Mental Health and Wellbeing in Aussie Rules Footy Clubs

WEBMental health needs to be a priority for footy clubs. Mental strength translates to discipline and resilience in the players around a club, while the darker side of mental …

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iyarn Schools Onboarding

WEBWelcome to iyarn, a tool that you can use.; Your school has chosen to use iyarn to check in on every your student's social and emotional wellbeing. You can use …

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Spikes and Blocks: Promoting Mental Wellbeing in Volleyball

WEBSpikes and Blocks: Promoting Mental Wellbeing in Volleyball. iyarn · August 25, 2020. Did you like this article? Share with world. See more articles. Volleyball …

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Launch of iyarn's Mobile Apps!

WEBThe team has been working hard and the mobile apps are now available! You can check out the apps on the App Store for iPhone and Google Play for Android …

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iyarn's App Store Launch Event in Sydney

WEBThe launch of iyarn’s new mobile apps was covered in the Western Weekender: . A new mental health app that promotes checking in with family, friends …

Category: Health Go Health

Kayakers, Canoeists and Ski Paddlers: Athlete Wellbeing for …

WEBRichard Fox, famed British slalom canoeist and now an Australian canoeing coach, was also in attendance: . I’m connected to sport and high performance sport and …

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