Jandrfarmstn.com

Easy Greens Kefir Smoothie (THM-E friendly)

WebHere’s all the ingredients I used: 12 oz low fat kefir. 4 oz unsweetened almond milk. 1 banana. 1 handful of spinach (or two handfuls if you don’t have greens powder) 1 …

Actived: 1 days ago

URL: https://www.jandrfarmstn.com/easy-greens-kefir-smoothie-thm-e-friendly/

The Easiest (Healthiest) Fried Okra (THM-FP, S, gluten free, low carb)

WebThis year, we grew a delicious variety of heirloom okra that is called Longhorn Okra. It is perfectly tender even when it grows long…which if you know …

Category: Health Go Health

Roasted Chickpeas (THM-E)

WebGarlic powder. Paprika. Directions: Preheat oven to 400 degrees. Drain and rinse can of chickpeas (also known as Garbanzos). Place on paper towels to dry. Put …

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Balanced and Blessed: THM Lifestyle Coaching

WebGroup Coaching (Local meetings) This package will be for anyone looking for a fun setting to learn how to make changes toward your health goals.

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How to Milk A Goat: My Simple Routine for Beginners

WebYou’ll also need: -A bowl for warm, soapy water. -An old kitchen rag, or towel cut into squares. -A kitchen funnel. I use my plastic canning funnel. -Filter. I use a …

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THM Fuel Cycle: My Own Experience

WebBasically, THM incorporates all healthy food groups in the wisest way to help lose weight and maintain a healthful balance. A Fuel Cycle, in the realms of THM, is …

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How To Make Bone Broth

WebIt seems to me that in recent times, bone broth has become a buzzword in health circles. People are realizing how amazing it is for our bodies.

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What Do I Do With All These Jalapenos

WebWelcome to the farm! My name is Rachel, the writer behind the blog. Our family of five lives in the foothills of the Great Smoky Mountains, using our land to raise …

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Going By the Signs: Understanding the Farmer’s Almanac

WebFeet. Plowing and tilling is best in the head. Planting is best done in the loins, feet, neck or breast. Slaughter hogs in the knees or feet, or anywhere below the bowels. …

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How to Cook Beef Tongue (Easy and Delicious!)

WebNot gonna lie. So just throw it in the slow cooker. Grind black pepper and mineral salt over the top of the tongue. Slice up an onion and place around it. Then, fill …

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Easy Weeknight Chicken Marinara Casserole with Spinach

WebPlace shredded chicken in 9×13 cooking dish. Blend the cream cheese and cottage cheese together until smooth. Add it to the chicken. Pour the cooked noodles on …

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Surprise Burritos (THM-S)

WebWelcome to the farm! My name is Rachel, the writer behind the blog. Our family of five lives in the foothills of the Great Smoky Mountains, using our land to raise …

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A Fun Drink Called Kefir (What it is and How to make it!)

WebWhat Will I Need? Kefir grains (I got mine from a friend, or you can order from Cultures for Health.); Clean glass jars; Plastic strainer with holes small enough so …

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Old Timey Liver Pudding

WebCut up in cubes. Rinse well. Put cubes in boiling salted water. Boil until tender, 1 ½ to 2 hours. Mash with immersion blender or food mill. Add back some of the …

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How To Make Kefir Cheese

WebSprinkle the cheese with some freshly ground pink mineral salt. (It makes it lovely.) Sprinkle some Italian seasoning in, too. I combined it with my fingers, then …

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Our First Bulk Food Order with Azure Standard

WebWithout further ado, here’s my list for what I ordered for this month: – Aluminum free baking powder (3 cans) – Himalayan Pink Salt (5 lbs) – Cacao Powder (1 …

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Jubilee Hope's Birth Story

WebJubilee Hope was 7 lb 10 oz, and 20 inches long. She was born at 7:10 pm on Palm Sunday. She is a special little girl. As I’m writing her story, she is a week old! …

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