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How to Create a Self-Care Plan That Nourishes Your Soul

Whenever I'm putting together a self-care plan for myself, I find it helpful to do some self-reflection. You need to assess your life circumstances, your current needs, what you want to release and what you … See more

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Words of Encouragement for Hard Times, Depression & Healing

WEBWords of Encouragement for Depression. 1. "There is hope, even when your brain tells you there isn't." John Green. 2. "Give yourself another day, another chance. …

Category: Health Go Health

The Ultimate List of Ideas for Self-Care During Quarantine

WEBSelf-care ideas during quarantine. 1. Create or update your sacred space. 2. Create a nourishing self-care routine. 3. A grounding morning routine. 4. A night routine …

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Unlocking Serenity: The Art of Choosing Contentment

WEB1. The serenity of mindfulness. One of the first steps in choosing a life of contentment is getting present. Mindfulness, the state of becoming aware of the present …

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50 Journal Prompts for Clarity, Well Being & Healing

WEBJournal prompts are simply questions or prompts that get you thinking about a particular subject or focus. Depending on your end goal for journaling, journal prompts …

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What's In My Self-Care Kit

WEB3. My morning self-care trio. My current morning self-care routine consists of these three items.I wake up, start the coffee, light some incense and then sit down with …

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What Happens When You Don't Take Care of Yourself

WEBI mean the kind of self-care that is done daily, the kind where you fall in love with yourself, treat yourself with the same kind of respect you show to your family and …

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5 Holistic Self-Care Tips for the Lightworker Dwell in Magic®

WEBJoyfully move your body in a way that feels good, find reasons to be happy, and use the power of thought to expand and clear your energy field. 4. Transmute your …

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The Ultimate List of Self-Care Subscription Boxes

WEBFor all finders & seekers of an inspired life. How many items per box: 5 to 7 consciously crafted, natural, organic, or artisan self-care wellness goodies to promote …

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87 I AM Affirmations for Success, Self-Love & Healing

WEBI AM always in the right place at the right time. 2. I AM constantly being offered new opportunities for success. 3. I AM grateful for another day to make a …

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Ho'oponopono: How to Uplevel Every Area of Your Life in 4 Steps

WEBTo prepare for Ho'oponopono, it helps to come into alignment with the following: Connect with a higher power (whatever you believe in) Reflect on the issue at …

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72 Inspiring Abraham Hicks Quotes To Get You Into the Vortex

WEB17. "Anytime you feel good, you've found vibrational alignment with who you are." 18. "Your empowerment is a self-assigned experience. And you find it one good …

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Sacred Self-Care for Sacral Chakra Healing

WEBSacral chakra healing can transform your feelings of connection, creativity and emotional health. The sacral chakra is the second of the seven main chakras in our …

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Inner Alignment: Understanding The Mind-Body-Spirit Connection

WEBThe mind-body-spirit connection is real, and when you understand how it all works, you can more fully step into your own power. In today's article, I'm sharing what …

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11 Best Guided Meditations On Youtube

WEBThe best guided meditations on Youtube. Guided meditations are an amazingly powerful way for recentering yourself and raising your vibration. They can …

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The Most Inspiring Manifestation Quotes by Wayne Dyer

WEB8. "Miracles come in moments. Be ready and willing." 9. "Follow your heart, stay aligned with your source of being–Love–and let the universe take care of the …

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10 Manifestation Journal Examples That Will Powerfully Shift Your …

WEBWhat is a manifestation journal. A manifestation journal is simply a manifestation method that helps you to intentionally create your dream life.. I include …

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4 Coping Skills for Navigating the Dark Night of the Soul

WEB1. Surrender. A dark night of the soul is unsettling and can cause much unrest within you. You may feel as if there's something you need to fix to make it all go away, …

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22 Easy Money Affirmations for Wealth & Abundance

WEBHere are 22 money affirmations to get your creative dreaming juices flowing. 1. Money comes to me with ease and delight. 2. I am a magnet for abundance and fun. …

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