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25 Life-Changing Self-Help Books for Women by Jodie Gale

WebIn this blog post, 25 counsellors and psychotherapists from around the globe share 25 life-changing self-help books that helped them and their clients to heal and …

Actived: 9 days ago

URL: https://www.jodiegale.com/25-life-changing-self-help-books/

Why Counsellors and Psychotherapists Recommend Weekly …

WebThe old adage – use it or lose it – is true in psychotherapy. Having consistent weekly therapy sessions helps keep the process moving and also allows the therapist to follow …

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Psychosynthesis: A Psychology with a Soul

WebPsychosynthesis is known worldwide as ‘a psychology with a soul’. It integrates the best that western psychology has to offer, along with eastern and western spiritual theories, …

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the Documentary: One Woman’s Journey to Inspire everyBODY

WebAbout Embrace – the Documentary. “When body image activist Taryn Brumfitt posted an unconventional before-and-after photograph in 2013, it was seen by more than 100 …

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8 Health Benefits of Spending Time in the Forest

WebImproving cardiovascular health: Spending time in nature can lower blood pressure, reduce heart rate, and improve circulation. Enhancing cognitive function: Forests have been …

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Top 10 Self-Help Books for Women

WebThe Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions. by Dr Christopher K. Germer. This is one of the best books out there for …

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Body Image Awareness Week

WebSydney Registered Clinical Psychotherapist, Therapeutic Counsellor, Trauma + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women’s emotional, …

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Psychosynthesis & Mindfulness Therapist in Sydney

WebPSYCHOSYNTHESIS: A PSYCHOLOGY WITH SOUL. Psychosynthesis is known worldwide as a psychology with a soul. It is an integrative and holistic approach which …

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Northern Beaches Counsellor & Eating Disorder Therapist

WebHelping women to heal from their past physical, emotional, mental, relational, sexual and spiritual abuse, concerns and trauma. Helping women navigate difficult mother/daughter …

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Best Bloggers Who Advocate for Mental Health and Wellness

WebSydney Registered Clinical Psychotherapist, Therapeutic Counsellor, Trauma + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women’s emotional, …

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35 Awesome Quotes to Help Heal Your Relationship with Food

WebKaren R. Koenig. “The greatest gift you can give your daughter is do everything you can to heal your own relationship with food.”. Marc David. “The longing for sweets is really a …

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Workshops and training

WebAn educational, practical and experiential workshop for developing coaching and clinical skills, tools and personal and spiritual insight. Facilitated by Jodie Gale MA. This course …

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How to create a vision board

WebWelcome them like an old friend who needs care and attention. Be kind and take care of them. Stay present to the process as you create your board. 7.Place your vision board …

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Medicare for counsellors: Why Therapists/Clients are better off …

WebMedicare and insurance are useful for those who require a psychiatric diagnosis, those who need short-term therapy and for people who cannot afford therapy …

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Stigma, Soul Sickness & Psychotherapy

WebSydney Registered Clinical Psychotherapist, Therapeutic Counsellor, Trauma + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women’s emotional, …

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10 Tips for Healthy iPad Use for Kids and Their Parents

Web6.Keeping your child safe. It is easy to feel anxious about your child using devices (I know I do!): Focus on building communication, emotional intelligence and …

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100+ Plant-Based, Vegan & Vegetarian Lunch Box Ideas

WebImage Credit: Anna Pelzer / Unsplash. 100+ Plant-Based, Vegetarian and Vegan Lunch Box Ideas. Many of the women I work with in counselling who suffer with chronic dieting, …

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