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Easy, healthy recipes for busy people.

WebThese recipes have been blowing up on the blog over the past few weeks. It's probably because these popular meal ideas are quick, easy, and super simple. Breakfast …

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Easy Healthy Crepe Recipe

WebMix until smooth consistency. Heat a small skillet over medium heat. Spray with cooking grease. Pour a very thin layer of batter inside the skillet. Let the crepe cook …

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3-Ingredient Healthy Buffalo Chicken

WebInstructions. Place chicken breast into slow cooker. Mix the sauce ingredients together (buffalo sauce and ranch seasoning). Pour the sauce over chicken …

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Easy Monkey Bread

WebCut the dough into 50-55 small pieces. Form the pieces into balls and add the pieces about 5 at a time to the bag of cinnamon sugar mixture. Shake well and then …

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Healthy Chicken Enchiladas

WebPreheat oven to 400 degrees. Combine the shredded chicken, green chilis, ¼ can of green enchilada sauce, and ½ cup of each kind of cheese. Add salt & pepper, to …

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Healthy Double Chocolate Mug Cake

WebMix all the dry ingredients together (Kodiak Cakes mix, baking powder, and cocoa powder). Add the wet ingredients (syrup, vanilla, and water) and combine. Mix ½ …

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Healthy Breakfast Burritos

WebHow to make healthy breakfast burritos. Follow these easy instructions for a delicious healthy breakfast burrito! Heat a large skillet over medium heat. Spray with …

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Blueberry Overnight Oats

WebBlueberries - These berries are packed with antioxidants, fiber, and vitamins. Along with the many health benefits, blueberries add sweetness and amazing flavor to …

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Best Travel Snacks for Airplane

WebBest travel snacks for long flights . Pack a variety of healthy snacks for long flights. Healthier options, like high-protein, low-carb snacks, will keep you full, energized, …

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Turkey Pasta Primavera

WebPlace a pot of salted water over medium-high heat and bring water to boil. Cook pasta according to the package. Strain and set aside when finished cooking. Heat …

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Top 10 Benefits of Meal Prep

WebThere are so many benefits of meal prep! The reason why a person chooses to meal prep varies. If you're on the fence about meal prep, here are a few reasons how …

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Free Meal Plan Generator

WebMeal Plan Generator. This free meal plan generator takes your personal goals and needs (calories, macros, dietary restrictions) and gives you a guide to a full week of eating, …

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Puffed Rice Cakes Snacks

WebCinnamon - To really top off your peanut butter and banana rice cake, sprinkle some cinnamon on top. Avocado - For a savory avocado rice cake, smashed …

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20 High-Protein, Low-Carb Snacks

WebHard-Boiled Eggs. Hard-boiled eggs are a great high-protein, nutrient-dense snack! Each egg usually has about 75 calories and 6 grams of protein. You can easily …

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Ground Turkey Skillet with Veggies

WebPour the bag of frozen riced cauliflower to the skillet. Cook for about 5-7 minutes, until cauliflower is cooked. Add zucchini. Cook for 10 minutes. Add remaining …

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Cookies and Cream Protein Bars

WebMix very well until everything is combined. Place a piece of parchment paper onto a baking sheet. Firmly press the batter onto the baking sheet and spread so that it is …

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Best Meal Planning App for 2022

WebThe tools provided in Prospre Pro take an already-great app to the next level. You can really dial in your numbers, choose the number and frequency of meals, and a …

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Protein Hot Chocolate

WebOnce you are heating up the mixture, do so gradually. Don't let it boil, and certainly don't add the protein into boiling liquid. In order to achieve the perfect …

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