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60 Wonderful Wellness Journal Prompts » JournalBuddies.com

Here is a list of health journal prompts that you can use to track your daily health and well-being: 1. Physical health: 1.1. What did I eat today? 1.2. How much water did I drink today? 1.3. Did I get enough sleep last night? 1.4. Did I get any exercise today? 1.5. How do I feel physically today? 2. Mental health: … See more

Actived: 9 days ago

URL: https://www.journalbuddies.com/journal-prompts-writing-ideas/health-journaling/

31 Free Journal Prompts for Anxiety PDF (Free)

WEB31 Journal Prompts for Anxiety. The benefits of journaling are almost endless – as is the enjoyment that you can get out of adding journal writing to your daily routine! …

Category: Health Go Health

38 Night Journal Prompts for Reflection and Growth

WEBImproved mental health: Journaling can help you improve your mental health by increasing self-awareness, boosting self-esteem, and reducing anxiety and …

Category: Health Go Health

53 Great Nutrition Topics to Write About » …

WEBNutrition Topics to Write About— These writing ideas and journaling prompts have a dual purpose. First, they offer productive beginnings for journal entries, research papers, or classroom …

Category: Nutrition Go Health

Journal Printables & Prompts for Self-Care » …

WEBTaking time for daily self-care offers numerous benefits. Routine self-care can: Make you feel good physically and emotionally. Help you maintain a healthy weight more easily. Helps you to be more …

Category: Health Go Health

55 Argumentative Essay Topics About Mental Health

WEBBonus List of 6 Persuasive Essay Topics on Mental Health. Destigmatizing mental illness: Mental illness is a common condition, yet many people suffer in silence …

Category: Health Go Health

Journal Prompts for Depression » JournalBuddies.com

WEBJournal Prompts for Depression— Traumatic events can leave a lasting impact on our lives. Those who experience a severe car accident may be forced to deal with physical injuries as well as …

Category: Health Go Health

31 Magnificent Mindfulness Journal Prompts » JournalBuddies.com

WEBA Few Closing Thoughts. Being mindful and living with intention helps students learn how to make decisions that align with their values instead of making …

Category: Health Go Health

35 Inspiring Weekly Journal Prompts » JournalBuddies.com

WEB35 Weekly Journal Prompts. Write about your wins the previous week. What are the three things you are grateful for today, and why? Write about a person who …

Category: Health Go Health

36 Transformative Journal Prompts for Confidence

WEBBut even ship captains need some guidance. Oh yeah. That’s why we have 36 excellent journal prompts for confidence, shining bright like lighthouses guiding you to …

Category: Health Go Health

51 Super Physical Education Writing Prompts » JournalBuddies.com

WEBTo help celebrate the benefits of physical education, check out these 51 exercise-themed journal prompts. In addition to physical education at school, we love to …

Category: Health Go Health

31 Deep Writing Prompts » JournalBuddies.com

WEBJournaling about deep thoughts is a fantastic way for teens to process their feelings and become more comfortable with expressing their innermost thoughts. Over …

Category: Health Go Health

50 Easy Journal Prompts that Make Journaling a Breeze

WEBReflect on the last time you felt truly content. Write on a topic of your choice. Write about your favorite outdoor activity. List your top three goals for the upcoming …

Category: Health Go Health

33 Fabulous Journaling Ideas for Beginners » JournalBuddies.com

WEB4 Simple Journaling Tips for Beginners. Yes, these are helpful journal keeping tips so check them out. 1. Journaling is not a replacement for therapy. Rather, it is a tool …

Category: Health Go Health

33 Positive Journal Prompts to Promote Optimism

WEBQuestions on optimism, gratitude, and generosity will get kids thinking about the benefits of positive thinking, while prompts on acts of kindness and morning mantras …

Category: Health Go Health

32 Substance Abuse Prevention Prompts » JournalBuddies.com

WEBIn these Substance Abuse Prevention Prompts, students will think about the prevalence and availability of drugs and alcohol, as well as the mental and physical …

Category: Health Go Health

61 Journal Ideas for Teens They Will Love! » JournalBuddies.com

WEB2. It can help teenagers Be Happier and Work Through Stress. Stress is a major issue, rising among teens. “75% of mental illnesses start before a child reaches …

Category: Health Go Health

52 Spectacular SEL Journal Prompts » JournalBuddies.com

WEB5 SEL Skills. The 5 SEL Skills (once again citing Casel) are: Self-awareness –including how we identify and process our emotions and reflect on our own strengths …

Category: Health Go Health

77 Super Journal Prompts for Middle School

WEB77 Super Journal Prompts for Middle School. Journal Prompts for Middle School Students (Part 3/3)— Journaling is an awesome way to keep middle school …

Category: Health Go Health

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