Kayscleaneats.com
Healthy Carrot & Zucchini Cake Recipe » Kay's Clean Eats
WEBFold in your carrots, zucchini, and coconut into your cake batter. Divide your cake batter evenly into your prepped cake pans. Bake both layers for 25 minutes or until a toothpick inserted in the center comes out clean. Let cakes completely cool before removing from cake pan (about 30-40 minutes).
Actived: 5 days ago
URL: https://www.kayscleaneats.com/desserts/healthy-carrot-zucchini-cake-recipe/
Instant Pot Cauliflower Cheese Soup » Kay's Clean Eats
WEBInstructions. Chop cauliflower into roughly even small pieces. Select saute mode on your Instant pot and add in butter, onion, potato, cauliflower, and garlic. Sautee for 4 minutes, until onions and garlic are fragrant. Add in broth and place lid on Instant Pot. Cook on high pressure for 8 minutes. Quick-release the pressure and then take the
Creamy Cashew Dressing {Vegan & Paleo}
WEBPlace cashews, garlic, lemon juice, maple syrup, avocado oil, apple cider vinegar, and salt in a high-speed blender. Blend on high, and slowly add in the water, scrape down sides as needed. Blend till smooth and creamy, about 30 seconds to 1 minute. You can serve immediately or refrigerate. Leftovers will keep in the fridge for 1 week.
Fall Harvest Bowls Kay's Clean Eats (with sweet mustard dressing!)
WEBPat chicken dry with a paper towel. using a pastry brush or your hands, rub both sides of the chicken breast pieces with the seasoning and oil blend. Preheat a cast-iron grill pan or cast ion skillet to medium-high heat and lightly oil it. Cook each side 4-5 minute flipping once, chicken is done at 160 degrees.
Creamy Broccoli Orzo » Kay's Clean Eats
WEBStart by sauting the shallots and garlic for 1-2 minutes. Add in the broccoli and orzo cook till orzo is lightly golden. Season with salt a pepper to taste. Pour in broth and milk, stir till combined. Stir occisioanlly for 8-10 minutes. Add in the paremesan and butter, continue to stir till comibed, about 1 more minute.
Asian Glazed Chicken Thighs
WEBIn a medium bowl combine soy sauce, avocado oil, sesame oil, ginger, garlic, honey, apple cider vinegar, and sriracha. Reserve half the sauce for later use. Add your chicken to the remaining sauce in the bowl. Coat the chicken and let marinate for 30 minutes to overnight. Preheat the air fryer to 370 degrees.
Chicken Pesto Pasta Kay's Clean Eats { family favorite}
WEBPlace the chicken in the skillet and season it with salt, pepper, basil, oregano, and garlic. Cook for 4 minutes per side or until golden brown and cooked through. Drain the pasta and pour it into the pan with the chicken. Add the cherry tomatoes and pesto and toss and coat evenly.
Pregnancy Blueberry Smoothie » Kay's Clean Eats
WEBIngredients. 1 cup blueberries, fresh or frozen (organic if possible) 1 tbsp almond butter. 1/2 cup plain Greek Yogurt (can sub vanilla Greek Yogurt) 3 medjool dates, pitted. 1 banana, fresh or frozen. 1 tbsp chia seeds. 1/2 cup oat milk. 1 cup of ice.
Easy Egg Bites ( Muffin Tin Recipe) » Kay's Clean Eats
WEBInstructions. Spray muffin tin generously with nonstick spray. In a medium bowl mix eggs, milk, salt, and pepper to taste. To each muffin slot, add about 1 tbsp of greens, tomatoes, bacon, and a sprinkle of cheese. Pour over egg mixture to each slot leaving little room at the top. Bake egg bites for 20 minutes.
Cashew Date Bars » Kay's Clean Eats » Vegan Kay's Clean Eats
WEBTo a food processor add dates, cashew butter, cashews, sunflower seeds, cinnamon, vanilla extract, and salt. Pulse ingredients till dough-like texture forms, there will be some chunks intact. Press mixture evenly into loaf pan and sprinkle with sesame seeds. Refrigerate for 1 hr, then cut bars into squares. Store in refrigerator.
Sweet Potato Pie Parfaits » Kay's Clean Eats Vegan
WEBSweet Potato Puree. To a food processor add in your baked sweet potatoes including skins, 3 tbsp agave, cinnamon, and vanilla extract. Puree until completely smooth. Remove half of the puree and set aside. To the food processor add coconut milk and 2 tbsp of agave, process till combined. In six small jars layer parfaits in the following order
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