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Balanced You – Balanced You offers health and well …
WEBMay is Mental Health Month, a time dedicated to prioritizing our well-being and promoting open conversations about mental health. At King County, we recognize the importance of mental health to our overall health and well-being and we champion each other in support and recovery. We know the impact mental health challenges have on our personal
Actived: 6 days ago
Mental health benefits and resources for King County employees
WEBMental health is an important part of overall health and well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make positive choices. King County and Balanced You are committed to creating a workplace that supports good mental health. We support employees in many ways and are
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Mental Health Benefits and Resources for King County …
WEBMental health is an important part of overall health and well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. King County and Balanced You are committed to creating a workplace that supports good mental health. We support the mental health of
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An overview of mental health resources for King County employees
WEBDr. Gloria Ngezaho discusses mental health resources for black and brown employees. Collective care tips and emotional well-being resources for the LatinX/Hispanic Community: In this resource guide, you will find an overview of County and community resources tailored specifically for the LatinX/Hispanic community.Sample resources include a directory of …
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Resources to support your mental, emotional, and physical health …
WEBMental Health First Aid. Like CPR and physical first aid, Mental Health First Aid@Work trainings teach participants about mental health and substance-use issues. Participants will learn the common risk factors and warning signs of a variety of mental health challenges including anxiety, depression, and substance use disorder.
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BIPOC Mental Health Month: Accessing culturally responsive …
WEBOffers virtual and in-person visits (in-person in Seattle only) To access mental health services start a free mental health chat by logging in, choose get care now, and select mental health services, or call KP’s Mental Health Access Center at 206-630-1680 for non-emergency first-time appointments. They will refer you to a provider who best
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How to find a mental health care provider – Balanced You
WEBMental Health Care for Kaiser Members. To access a mental health care provider outside of the primary care setting, or find addiction treatment, call 1-888-287-2680, 8 a.m. to 5 p.m., Monday through Friday. For an online option, log into your Kaiser account and start a secure message or care chat. No referral is needed to access mental health
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Mental Health Month week one: Adapting after trauma and stress
WEBMental health affects how we think, feel, and act. It also influences how we cope with stress, make healthy choices, and relate to others. May is Mental Health month, and now more than ever, an important time to focus on this vital aspect of well-being. Balanced You is here to support employees and their loved ones in taking care of your mental
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New employee health & well-being program
WEBThe award-winning Healthy Incentives℠ program is more than 10 years old. The early years of the program were associated with improved health and cost savings, but in recent years, the program has grown out of step with research and has lost its momentum. The current approach of one program for all employees is no longer working.
Programs available to help get you on the path to feeling better
WEBSeveral Health Support Programs are available to employees and family members covered by King County medical plans. These programs provide extra support when you need it, for example, when you need help understanding a new diagnosis, managing a chronic condition, or handling an illness. Program representatives may contact you by phone or …
Meet your Employee Assistance Program Counselors – Balanced You
WEBEAP can help with: Workplace stress. Counseling, coaching, and consulting. Conflict with co-workers. Support for Supervisors and Human Resources. Mental health. EAP is available Monday through Friday from 8 a.m. to 5 p.m. To make an appointment, contact 206-263-8733 or [email protected].
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Disability Awareness Month: Resources for Mental Health
WEBMental Health Care for Kaiser Members. To access a mental health care provider outside of the primary care setting, or find addiction treatment, call 1-888-287-2680, 8 a.m. to 5 p.m., Monday through Friday. For an online option, log into your Kaiser account and start a secure message or care chat. No referral is needed to access mental health
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New tool available to help employees choose medical plan during …
WEBOpen Enrollment is King County employee’s annual opportunity to evaluate employee benefit options and make changes for the upcoming year. The 2020 Open Enrollment period is currently open until November 15. Employees who are considering choosing a new medical plan may be interested in the Washington Health Alliance’s 2020 Quality …
Mental Health Month 2022: Back to Basics – Balanced You
WEBMental health refers to our emotional and social well-being and impacts how we think, feel, and behave. It plays a role in connecting with others, making decisions, handling stress, and many other aspects of daily life. Everyone has mental health, and it deserves your attention just as much as your physical health does.
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Mental Health – Balanced You
WEBMay is Mental Health Month, a time dedicated to prioritizing our well-being and promoting open conversations about mental health. At King County, we recognize the importance of mental health to our overall health and well-being and we champion each other in support and recovery. We know the impact mental health challenges have on our personal
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Mental Health Month week three: Processing big changes
WEBThe COVID-19 pandemic has had profound impacts on the mental health of people of all ages, and now more than ever it is critical to reduce the stigma around mental health struggles that commonly prevents individuals from seeking help. For week three, Balanced You is focusing on the topic ‘processing big changes.’.
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Substance use and mental health disorder recovery resources …
WEBKaiser Permanente members: For help with access to mental health services, call 1-888-287-2680 8 a.m. to 5 p.m. Monday through Friday. For help after hours, call the consulting nurse at 1-800-297-6877. King Care/Regence BlueShield members: Call customer service at 800-376-7926 for help finding a qualified therapist or other health care provider
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QTBIPOC mental health and wellbeing – Balanced You
WEBQTBIPOC mental health is an important aspect of mental health care and the unique challenges and lived experiences of multiple identities. This calls for equitable and inclusive mental health services, as well as increased awareness and advocacy to address disparities and promote mental wellbeing in the QTBIPOC community.
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Having a primary care provider is good for your health
WEBRefer to the Making informed health care decisions page on the Balanced You website to see a list of they types health care providers you can choose as your PCP. Your PCP is your medical “home base.” It’s the provider you visit for most medical needs, including preventive screenings, care for chronic conditions, and non-emergency illnesses.
Mental Health Month: Creating a healthy home environment
WEBMental Health Month is celebrated in May of each year. This year, Mental Health America has focused Mental Health Month on encouraging us to “Look around, Look within,” sharing suggestions on ways to improve our surroundings in order to improve our mental health, and how to seek help for mental health challenges.
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Health Hero Megan Jourdan buys her first home with the help of …
WEBMeet Health Hero Megan Jourdan, Project Manager on the Balanced You team. Megan started with King County in 2019 after a traumatic brain injury kept her from working for two years. While recovering from the injury, Megan had accrued debt and didn’t feel she had the tools or knowledge to meet her financial goals.
Mental Health First Aid@Work 2022 Trainings – Balanced You
WEBMental health is an important part of overall health and well-being that can often be misunderstood or overlooked. To increase awareness about mental health and highlight supportive resources, Balanced You has partnered with the National Council of Behavioral Health to offer Mental Health First Aid@Work trainings. These trainings are available
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