Kimchimari.com

What is Kimchi and Is it healthy for you

Most of Korea freezes in the winter and fresh vegetables were hard to come by in the old days before greenhouses. Kimchi was an excellent source of vitamins C, B6 and K and has large … See more

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URL: https://kimchimari.com/kimchi-health-benefits/

Korean Multigrain Rice (Japgokbap or Ogokbap)

WebDiscard water. In the pot, add white rice, sweet rice, beans and grains. Five Grains in Rice Cooker for Korean Multigrain Rice. Add water to pot. The general rule of …

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Healthy Korean Ingredients You Must Try

WebEating fermented foods can optimize gut health. Lucky for us Korean food lovers, kimchi is packed with beneficial gut bacteria that improves digestion, which then …

Category: Food Go Health

10 Delicious Ways to Eat Kimchi (includes Korean Recipes)

WebAll you need is 5 ingredients–cooked rice, cabbage kimchi, sesame oil, sugar, and sesame seeds–and 5 minutes to make this side dish to go with your meal. No …

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Korean Rice Cake Soup

WebBring to a boil. Drain the rice cake slices and add to the boiling soup. Cover the pot and cook for few minutes. When the rice cakes float to the top, they are now …

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8 Korean Rice Bowl Recipes for Every Diet

WebFour Mushroom Rice in Stone Pot (Beoseot Bap) is a one-pot rice dish that highlights the flavor of mushrooms in a wonderful way. This recipe uses enoki, shiitake or …

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7 Korean Ingredients that’s Good for Digestion and Gut

Web1. Radish (Mu 무) Imported real Korean Radish for Kimchi. Koreans love eating radish for the taste but also because of the great health benefits. It contains …

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Ultimate Guide to Makgeolli

WebOpen and close the cap, repeat to let the gas out a little at a time but not the content. Unmixed – Some prefer to drink the top clear liquid without the rice sediments. …

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It's Green Plum (Maesil) Season!

WebThe Maesil (Green Plum) Syrup’s 100 day fermentation produces a lot of good bacteria and so these good guys kills off harmful bacteria to help with diarrhea and …

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Dried Red Pepper Threads

WebNutrition/Health Info. Red pepper is said to help digestive health and speed up metabolism, as well as alleviate migraines. The "heat" in the peppers are also able to fight fungal …

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Know your Doenjang (Korean Soybean Paste)!

WebDoenjang (Korean Soybean Paste – pronounced DEN-jahng) is a twin sister to Gochujang that is not spicy and lot more complex in flavor. Probably much less known …

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5 Flavor Berries (Omija)

WebThe 5 Flavor Berry or Omija 오미자 grows on the plant called Magnolia Vine that is native to the forests of Northern China, but are also found growing in Korean forests. It is a …

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Cold Soy Milk Noodle Soup (Kongguksu 콩국수)

Websesame seeds, crushed. sea salt. Soak dry soybeans 3 hrs to overnight until they are fully rehydrated. If the weather is really warm, soak overnight in the fridge. 1 cup …

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