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Exercise Benefits on Mental Health Kinetic Edge Physical Therapy

WEBby Shawni Wills, COTA/L. General knowledge tells us that exercise improves our overall physical health and body function. However, are you aware …

Actived: 7 days ago

URL: https://www.kineticedgept.com/exercise-for-mental-health/

The Benefits of Emphasizing Strength Training Kinetic Edge …

WEBWith the dawn of a new year comes the opportunity to set meaningful health and fitness goals. In this article, we’ll be exploring why making strength training a key …

Category:  Fitness Go Health

Exercises to Improve Balance and Reduce Fall Risk

WEBA good place to start is 2-3 sets of 8-10 repetitions of the following exercises. Aim to do strengthening exercises 3 days per week. Seated marching. Seated knee …

Category:  Health Go Health

5 Ways Physical Therapy Can Improve Mental Health

WEBby Brianna Wilkerson. Mental health affects how we think, feel, and behave. Good mental health is important to think about as it affects how we make healthy …

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Expert Physical Therapy in Des Moines Kinetic Edge Physical …

WEBWith our personalized treatment plans and advanced techniques, we aim to provide you with the best possible care and support on your wellness journey. Contact us today to …

Category:  Health Go Health

Kinetic Edge Physical Therapy 8 Locations in Iowa

WEBIf you have any questions about our services or clinics, please feel free to connect with our team of movement experts! Make the first move – call Kinetic Edge Physical Therapy …

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Pelvic Health Services Kinetic Edge Physical Therapy

WEBIf you have questions about pelvic health services or would like to learn more about how physical therapy help you regain your health, happiness, and hope through movement, …

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Newton Kinetic Edge Physical Therapy

WEBOur team is made up of physical therapists, athletic trainers, and physical therapy assistants. This unique combination allows us to serve you in a variety of health …

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Occupational Therapy Des Moines & Centerville, IA Kinetic Edge

WEBTo learn more about our reflex integration therapy sessions or to schedule your child for an appointment, please feel free to request online or give us a call at 866-588-0230! Our …

Category:  Health Go Health

5 Surprising Blood Donation Benefits Kinetic Edge Physical Therapy

WEBAccording to the American Red Cross, every two seconds someone in the U.S. requires a blood transfusion. We all know blood donation benefits others, but did …

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Exceptional Physical Therapy in Ames, IA Kinetic Edge

WEBTake the first step towards a healthier, more active life by contacting us today to schedule your appointment. When it comes to physical therapy in Ames, IA, Kinetic Edge is your …

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Centerville Kinetic Edge Physical Therapy

WEBYou will enter as a client and leave as a healthy, happy, and hope-filled friend. Call 641-856-2515 today to schedule your Free Kinetic Screen. 1011 N 18th Street, Centerville, …

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Pella Kinetic Edge Physical Therapy

WEBOur Pella team includes a mix of physical therapists, occupational therapists, and athletic trainers. You’ll quickly notice the comradery amongst our team; we all work together to …

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Motion is Lotion Kinetic Edge Physical Therapy

WEBMotion is lotion refers to the importance of movement to lubricate our joints with nutrient rich fluid and to maintain and improve ROM and flexibility and to decrease …

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Developmental Milestones

WEBThe early years and months of your child’s life are very important for their health and development. Developmental milestones have been established by …

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What is an arm care program for a baseball player

WEBEvery player should have an arm care program that includes mobility and strengthening component. The key is to the program is consistency. A consistent …

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Battling the Physical and Mental Effects of Social Isolation

WEBby Patrick Ford, PT, DPT. Many are currently being affected by the global pandemic that is the COVID-19 otherwise known as the coronavirus. It is likely that we …

Category:  Coronavirus Go Health

Vestibular Rehabilitation Kinetic Edge Physical Therapy

WEBVestibular Rehabilitation is an individually tailored exercise program designed to improve poor balance and reduce problems related to dizziness. If you are experiencing …

Category:  Health Go Health

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