Kitchensanctuary.com

Healthy Nachos with Salsa Verde

WebInstructions. Preheat the oven to 200C/400F (fan). Slice the wholemeal pita breads into strips and place on a large baking tray. Drizzle over the oil, then sprinkle on …

Actived: 5 days ago

URL: https://www.kitchensanctuary.com/healthy-nachos-with-salsa-verde/

Pan-Fried Salmon with Creamy Lemon Orzo

WebAdd the cream, parmesan, lemon zest and juice, salt, and pepper to the orzo and stir together. 60 ml (1/4 cup) double (heavy) cream, 75 g (3/4 cup) grated parmesan, …

Category: Health Go Health

Orange Carrot and Ginger HOT smoothie

WebInstructions. Add the juice of 1 large orange, the ginger, chopped carrot, lemon juice, honey, 50ml cold water, and a splash of the hot water to your smoothie …

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Honey Garlic Chicken

WebInstructions. Place the chicken thighs in a bowl and add the cornflour (cornstarch), salt, and pepper. Toss the chicken in the cornflour until fully coated. 8 …

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Easy Chicken Curry

WebSeal the chicken in a pan with a little oil. Add chopped onion and cook for 5 minutes to soften. Add in garlic, ginger, curry powder, ground coriander, cumin, paprika, …

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without the shop-bought sauce!

WebHeat the oil in a large frying pan on a medium-to-high heat. Add the chicken, and cook for 5 minutes until sealed. 1 tbsp olive oil, 3 chicken breasts. Whilst the chicken …

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Pineapple Avocado Feel Good Smoothie

WebInstructions. Simply add all the ingredients to your blender or smoothie maker, top up with water and blend for 1 minutes – until everything is thoroughly …

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Spaghetti Bolognese Recipe

WebInstructions. Heat the oil in a frying pan over a medium-high heat. Add the onion and cook for 5 minutes, stirring often, until the onion softens. 1 tbsp olive oil, 1 …

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Malted Coconut HOT Smoothie

WebInstructions. Heat the hazelnut milk in a pan or the microwave until warm. Add the coconut, cocoa, malt extract, maca powder, water and approx. a fifth of the hazelnut …

Category: Health Go Health

Skinny Thai Green Curry

WebAdd the broccoli and fry for a further minute, then add the curry paste. Cook for 1 minute or two until the paste starts to release its fragrance, then add in the stock. …

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Chicken Jalfrezi Recipe

WebInstructions. Coat the chicken in the cumin, coriander, turmeric, and garam masala and leave to marinade for 10 minutes, covered in the fridge. Once the chicken …

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Healthier Slow Cooked Spicy Beef Curry

WebMarinade the beef in the Greek yogurt, salt, cumin and coriander for a couple of hours. Seal the beef in a hot frying pan, then add the onion, spices, chillies, garlic and …

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Sesame Prawn Toast Recipe

Web6 tbsp sesame seeds. Dip each of the triangles, paste side down, into the sesame seeds so you get a nice even covering of sesame seeds on the paste. Place on …

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Fondant Potatoes

WebCut the potatoes into 2” tall cylinders (you should get 2 cylinders out of a large, long potato and 1 out of a smaller potato). Heat the oil on the hob (cooker-top) in …

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Creamy Tuna Pasta Bake

WebDrain the pasta and pour into a 20x30cm baking dish. Pour over the white sauce, then add the tuna, sweetcorn, and frozen peas. Mix together, then sprinkle on the …

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How to cook the perfect steak

WebAdd the steak to a very hot pan – preferably cast iron. Cook for 4 minutes, turning EVRY MINUTE. During the last minute of cooking, add butter to the pan, plus a …

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Velveting beef – a simple process to tenderise beef

WebInstructions. Place the beef in a bowl and sprinkle over the bicarbonate of soda. Rub the bicarbonate of soda into the beef so it’s thoroughly coated. Cover and …

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Spicy Arrabbiata Sauce Recipe

Web4 x 400 g (4 x 14oz) cans San Marzano tomatoes, 1 tbsp tomato puree (paste for USA), ½ tsp salt, ½ tsp black pepper. Turn up the heat to medium and bring to …

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