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Obesity and health risk

WEBHow can I lower my risk of having health problems related to overweight and obesity? If you are considered to be overweight, losing as little as 5 percent of your body …

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URL: https://ksmedcenter.com/health-tips/obesity/

Cholesterol Numbers: What Do They Mean

WEBEven though there is no clear-cut number about what LDL level is too low, levels under 40 mg/dL may be associated with certain health issues, including …

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American Heart Month

WEBThe perfect gift this Valentine’s Day is the gift of heart health. Along with Valentine’s Day, February marks American Heart Month, a great time to commit to a …

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11 Aug Everything You Need to Know About Cholesterol

WEBFor some people, these foods represent a major source for increasing blood cholesterol. Because the typical Western diet is loaded with these foods, rising …

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Trick Yourself Into Eating Less

WEBThis is a very simple rule that can make a big difference to your health and to your weight loss. Drink a whole glass of water before each meal and you’ll find you …

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07 Nov Breathing Exercises to Increase Lung Capacity

WEBGet vaccinations like the flu vaccine and the pneumonia vaccine. This can help prevent lung infections and promote lung health. Exercise more frequently, which …

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Nuclear Medicine

WEBNuclear Medicine. Nuclear Medicine is a medical specialty that is used to diagnose and treat disease in a safe and painless way. It differs from other diagnostic imaging …

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Pumpkin Benefits

WEBA cup of cooked, mashed pumpkin contains more than 200 percent of your recommended daily intake of vitamin A, which aids vision, particularly in dim light, …

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Exercising in the Summer Heat

WEB8 Tips for Exercising in Summer Heat Summer is the perfect time to go outside and have fun. It’s a great time of year because there are so many outdoor …

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Different types of fats

WEBThe FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard to …

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11 Aug August Is National Immunization Awareness Month

WEBAugust is National Immunization Awareness Month (NIAM) The goal of NIAM is to increase awareness about immunizations across the lifespan, from infants to …

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Stephen Lemons, MD

WEBStephen Lemons, MD. Posted at 16:21hin byadmin. Kansas Medical Center. 1124 West 21st Street, Andover, KS 67002. [email protected] (316) 300-4000. * We are prohibited …

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World Hepatitis Day

WEBJuly 28th is World Hepatitis Day (WHD), which aims to raise awareness about viral hepatitis and its impact around the world. Hepatitis is an inflammatory condition of the liver and is …

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04 Mar 5 Fast Facts in Honor of Brain Injury Awareness Month 2022

WEBIt’s March, and that means it’s Brain Injury Awareness Month. The Brain Injury Association of America (BIAA) has the designated theme and hashtag …

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08 Dec 7 Signs of an Unhealthy Gut and 7 Ways to Improve it

WEBThe incredible complexity of the gut and its importance to our overall health is a topic of increasing research in the medical community. Numerous studies in the past …

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