Kurami.co.uk

Nutritionist approved ready-to-eat meals. Delivered in London

WEBAt Kurami, we firmly believe in the transformative power of food. Driven by passion and independence, we leverage our nutrition and gut health expertise to infuse every meal …

Actived: 1 days ago

URL: https://kurami.co.uk/

Debunking Digestion Myths, from a Nutritionist and a Doctor

WEBIt's World Digestive Health Day, and if you suffer with some form of digestive issue, know that you are not alone! They are far more common than many of …

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The True Connection Between the Gut and Skin

WEBAs researchers delve deeper into the science of the gut and how it is interlinked throughout the body, studies have also come to show that gut health can …

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Introducing the Kurami 30 day GUT HEALTH challenge

WEBTime for a gut check! For the month of April we challenge you to improve your gut health with our 30 day challenge. Designed to help you support and improve your …

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How Kurami supports your gut microbiome

WEBThe gut microbiome has been receiving its fair share of exposure and attention over recent years, particularly within the online health and wellness industry. …

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Nourish Path – Kurami

WEBKurami is designed to maintain gut-health and boost the power of food. NUTRITIONIST APPROVED. Each meal day has been carefully crafted by our dedicated Nutritionist, …

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How Mindful Eating can Benefit Your Digestion – Kurami

WEBIf you have tried all tips and tricks to improve your digestion, but still suffer with incessant bloating, indigestion, or constipation, here is one practice that you may …

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Anxiety & Nutrition Is there a link

WEBCoping with anxiety can be challenging, especially when there are so many triggering factors for many. We know that healthy eating plays a huge role and impact on …

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Nutrition & work productivity – Kurami

WEBThere is no question that productivity and food are inexplicably linked. With unhealthy foods responsible for a 66% increased risk of loss of work productivity, …

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All About the Menopause, From a Menopause Specialist

WEBTo celebrate World Menopause Day, we were joined by Dr. Shahzadi Harper, otherwise known as The Menopause doctor. Dr. Harper specialises in women’s …

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Mastering your wellbeing on-the-go – Kurami

WEBStudies have shown that people tend to consume more calories, less health-beneficial foods, and more alcohol while on vacation, which can negatively impact …

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Why Should You Restore the Gut after Antibiotics – Kurami

WEBWhy Should You Restore the Gut after Antibiotics The gut microbiota consists of trillions of bacteria that play a crucial role in digestion, immune function, and …

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How cleansing is harming your gut – Kurami

WEBListen up: Before you dive headfirst into that detox  or must-have 3-day juice cleanse that promises increased energy & weight loss (sounds great, right?) let's …

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Q&A with model, foodie & wellness advocate – Kurami

WEBThis week for your Monday morning inspiration we spoke with model, foodie & wellness advocate Karen Koramshai @karenkoramshai. We discussed where her …

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Tips to adopt a plant-based diet Kurami

WEBWith 14% of UK adults following a meat-free diet, it comes as no surprise that more people are interested in opting more plant foods and cutting down on meat …

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How to Maintain Peace of Mind through the Holidays Kurami

WEBAs we enter another national lockdown in the UK, let us take the time to prioritise our mental health, and enhance our mind power. To properly celebrate the …

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Finding Body Confidence & Food Freedom, with ED Dietitian

WEBTo share love with others, we must first find it within ourselves. We were joined by the lovely Ariana Rodriguez, co-founder of Embody Health London and …

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5 Ways to Reduce Your Alcohol Intake this January Kurami

WEBJanuary is known as the month of change. People all around the globe simultaneously take on new challenges, plans, and habits at the beginning of each year, …

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