Lauramcdonaldhealth.com

vegan soup Archives

WEBHearty Vegan Soup. by Laura McDonald | Jan 5, 2015 | Eat. This is an easy to prepare, delicious healthy soup that everyone will love! Feel free to use your favorite winter …

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URL: https://lauramcdonaldhealth.com/tag/vegan-soup/

IIN-3 health history gender neutral

WEBHealth History. Instructions: Option A: Type directly into the fields and be sure to save your work along the way. When finished, save and send the form to: [email protected] …

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healthy skin smoothie Archives

WEBCantaloupe Fruit Smoothie. by Laura McDonald | May 20, 2015 | Eat. This is a refreshing, bursting with health smoothie that gets your skin glowing, aids in weight loss and …

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gluten free Archives

WEBBanana Bread w Baked Apples by Laura McDonald | Jan 11, 2016 | Eat. This bread is so easy to make AND it’s gluten free and has no added sugar! If you are gluten intolerant …

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easy lunch Archives

WEBCurried Tuna Muffins. by Laura McDonald | Sep 1, 2015 | Eat. This dish is so easy, delicious and has a vegetarian option! Serves 4-6 – Prep: 10 minutes – Bake: 15 …

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no equipment workout Archives

WEBAnywhere Workout. by Laura McDonald | Apr 16, 2014 | Move. It’s not about WHERE you work out, but HOW you work out. Good for you if you belong to a fancy gym, a decent …

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outdoor workout Archives

WEB5 tips to get your ass moving. by Laura McDonald | Oct 19, 2014 | Move. Do you wake up and think “today I’m going to get out there and exercise” only to find you can’t pry …

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stay focused Archives

WEBDefine Your Own Course. by Laura McDonald | Mar 6, 2015 | Live, Media. Recently I was having lunch with a friend who is starting her own business in the second half of her life. …

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learn to love Archives

WEB9 THINGS TO ACCEPT. by Laura McDonald | Jan 2, 2015 | Live. Let me state right away that I am not a doctor or therapist; I am simply a woman (mother, wife, sister, daughter) …

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healing Archives

WEBNature Helps Us Heal. by Laura McDonald | May 4, 2014 | Live. Some days are tough, some days you might be feeling down. Life has a way of testing us, pushing us to find …

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