Laxymca.org

Community Health Workers La Crosse Area Family YMCA

WebOur Community Health Workers support individuals and families experiencing homelessness, living with chronic health conditions, or needing help reducing barriers to …

Actived: 7 days ago

URL: https://www.laxymca.org/chw

Mental Health La Crosse Area Family YMCA

WebLearn about how to care for yourself and others with the Y. At the Y, we are committed to supporting the mental health of all by providing opportunities to connect, educate, and …

Category: Health Go Health

Group Exercise Classes La Crosse Area Family YMCA

WebThe secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. At the Y you have hundreds of free choices – from low-impact …

Category: Fitness Go Health

Wellness Center La Crosse Area Family YMCA

WebAt each YMCA branch, we provide a Wellness Center for our members to utilize. This space offers state-of-the-art cardio, Matrix strength equipment, suspension trainers, and more. …

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Membership La Crosse Area Family YMCA

WebMember Benefits. Full access to both Y branches. Unlimited group fitness classes. Free 2 hours of child care while you workout. Special pricing for Y programs. Indoor …

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Programs La Crosse Area Family YMCA

WebAt the La Crosse Area Family YMCA, we offer a wide range of programs for people of all ages and interests. Whether you want to improve your health, learn a new skill, make …

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Diabetes Wellness La Crosse Area Family YMCA

WebIt features an approach that is proven to prevent or delay type 2 diabetes. By improving food choices and increasing physical activity, you can lose 5 to 7 percent of your body weight …

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Mental Health Awareness Month La Crosse Area Family YMCA

WebMay 1, 2024. In May, we observe Mental Health Awareness Month, an important time for highlighting the significance of mental well-being. Like physical well-being, mental health …

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Group Cycling La Crosse Area Family YMCA

WebGroup Cycling. Cost: FREE for YMCA members! Please Note: Bike reservations can be made 3 days in advance. We strongly recommend you reserve your bike a minimum of …

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News La Crosse Area Family YMCA

WebMental Health Awareness Month May is Mental Health Awareness Month, emphasizing the importance of nurturing mental well-being alongside physical health …

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Membership for All La Crosse Area Family YMCA

WebMembership for All can be applied to memberships for youth, adults, and families that fall within our income guidelines. This option can also be applied to youth programs such as …

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Nutrition La Crosse Area Family YMCA

WebNutrition Coaching. Through thoughtful assessment, guidance, accountability, and empowerment, our Nutrition Coaches assess your current state to help you build upon …

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Steam and Sauna La Crosse Area Family YMCA

WebIt supports your body from the outside-in. There are a lot of healthy reasons you should step in—and your body will thank you. The sauna and steam room “improve circulation, lower …

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Personal Training La Crosse Area Family YMCA

WebWhat Personal Training can do for you: Develop a customized fitness plan. Improve your self-confidence. Improve your physical well-being. Improve your mental well-being. …

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Houser Branch La Crosse Area Family YMCA

WebThis expansion added a 10,000 sq. ft. Gymnastic Center, two full basketball courts and additional space in the Wellness Center. Read more about the history here. Both of our …

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Houser Gym 1 (A&B) La Crosse Area Family YMCA

WebOur Mission: The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. …

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Houser Family Pool La Crosse Area Family YMCA

WebTwo swimmers per lane suggested. Family Swim – This area is for families to swim on the shallow side of the pool. Children 6 and under must be accompanied by an …

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Growth Mindset La Crosse Area Family YMCA

WebMarch 1, 2024. A Growth Mindset is the belief that our intelligence, talents, and potential can be fortified by viewing challenges and failures as stepping stones for personal …

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School Age Care La Crosse Area Family YMCA

WebThe Experience. The La Crosse Area Family YMCA is proud to partner with the area school districts In La Crosse, Onalaska, and Holmen to provide before and after-school care for …

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