Learnforlife.sg

Nutrition and Healthy Eating Programme

WEBCourses available in this programme: Healthy Eating. Selecting Well-Balanced Meals Using My Healthy Plate. The Importance of Water. Micronutrients. BMI, Calories and …

Actived: 3 days ago

URL: https://www.learnforlife.sg/browse/dls/health/programs/nutrition-and-healthy-eating-programme

BMI, Calories and Recommended Dietary Allowances (RDA)

WEBWe often hear the terms “Body Mass Index (BMI)”, “Calories”, and “Recommended Dietary Allowances (RDA)” when we talk about keeping a healthy weight and eating well …

Category: Health Go Health

Understanding Food Labels and Nutrition Information

WEBIn order to make healthier food choices, we need to learn how to read food labels and Nutrition Information Panels (NIPs). Most packaged foods come with a food label and …

Category: Nutrition, Food Go Health

Knowing My Body and Health Condition

WEBEnrol. This course is also available in the following programme: Accessing Healthcare Services Programme. Overview. Course Outline. Learning Objectives. How to Enrol. In …

Category: Course Go Health

Introduction to Physical Fitness

WEBSelf-paced. Our bodies are designed to move. Engaging in fitness or sporting activities will help us maintain our physical fitness and mental well-being while creating opportunities …

Category: Fitness Go Health

Selecting Well-Balanced Meals Using My Healthy Plate

WEBSelf-paced. Enrol. This course is also available in the following programme: Nutrition and Healthy Eating Programme. Overview. Course Outline. Learning Objectives. How to …

Category: Nutrition, Course Go Health

Healthy Sleep Habits

WEBOverview. Course Outline. Learning Objectives. How to Enrol. After a long day at school, work, or play, it is time to rest and go to bed. Just as we learn about healthy eating …

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The Importance of Water

WEBdls, daily-living-skills, life-skills, health, water, how-much-water, replenish-fluid-loss, four-national-taps, primary, secondary, vocational, intermediate, upper

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Visiting a Dental Clinic

WEBTo keep our teeth and gums healthy, we should visit a dental clinic once every 6 months. This will allow the dentist to discover any issues with our teeth and gums early, e.g. …

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Keeping Fit Programme

WEBdls, daily-living-skills, life-skills, health, introduction-to-physical-fitness, keeping-fit, cardio, strength, exercises, flexibility, prevent-sports-injuries

Category: Fitness Go Health

Personal Hygiene Programme

WEBPersonal hygiene helps keep us healthy, neat and clean. We will feel good about ourselves and give others a pleasant impression. In this programme, you will learn what personal …

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Information about Alcohol, Smoking, and Drugs

WEB"An understanding of addictive substances, what they do, how to spot them and the dangers and concerns associated with them is a critical first step, to being able to actively choose …

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Visiting a Medical Clinic

WEBCourse Outline. Learning Objectives. How to Enrol. In this course, we will learn how to make medical appointments online, what to expect during a consultation and common …

Category: Medical, Course Go Health

Accessing Healthcare Services Programme

WEBThis programme contains 3 courses covering topics such as how to identify injuries and symptoms of possible illness, what to do when seeing a doctor at a clinic, …

Category: Course Go Health

LearnforLife.sg Autism Resource Centre (Singapore)

WEB2023 LearnforLife Rangers. The legendary LearnforLife Rangers are making waves online. They are calling for Pathlight students to join their ranks as LearnforLife Rangers! …

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