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How a Daily Routine Can Benefit Your Mental Health

Burnoutis one of the less pleasant results of high stress, and it unfortunately affects many people. It’s the culmination of stress and exhaustion, often related to a … See more

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URL: https://www.lehighcenter.com/lifestyle/daily-routine-for-mental-health/

The Inspiring History of Mental Health Awareness Month

WEBThe month of May has been recognized as Mental Health Awareness Month in the United States since 1949. It was founded by the Mental Health America organization (then …

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Lehigh Center – for Clinical Research

WEBContact Us Today! To learn more about Lehigh Center for Clinical Research, please call or submit your information using the form below. First Last. 401 N. 17th St. Allentown, PA …

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Mental Health Dictionary – Lehigh Center

WEBAbout Lehigh Center. Lehigh Center is the Lehigh Valley area’s largest independently run clinical research facility. Our physicians conduct clinical trials to evaluate new and …

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A Timeline of Mental Health Treatment – Lehigh Center

WEBSome of the first clinical trials for mental health treatments started happening around the 1920s. Around the 1950s, the first antidepressants began to be …

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5 Ways to Fight Against Mental Health Stigma – Lehigh Center

WEBAlways Speak Openly About Mental Health. The best way to prevent stigma of anything, is by continuing the conversation about it. Speaking openly about mental …

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5 Women Who Made an Impact in Mental Health – Lehigh Center

WEBDorothea Dix. You can’t go too far in the field of mental health and mental health activism without running into the name Dorothea Dix. When she was active in the mid-19th …

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The Importance Of Seeking Mental Health Treatment

WEBIn addition to improved mental health, seeking treatment can also lead to other benefits, as well. Good mental health can also positively physical health by improving sleeping …

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Study: Acne Linked To Higher Risk Of Depression

WEBBritish Journal Of Dermatology Study. “The investigators found that the risk for major depression was highest within 1 year of acne diagnosis—a 63% higher risk compared …

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Why Plants Are Good For Your Mental Health – Lehigh Center

WEBGreen Thumb, Healthy Mind. While receiving plants and being exposed to their unique smells has been shown to improve mental health, so has growing your own! According …

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5 Iconic Women You Didn’t Know Struggled With Mental Health

WEBThe subject of a classic rags to riches story, Simone was born into a poor family and worked tirelessly to eventually enroll at Juilliard and fulfil her dream. However, unknown to many …

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Teaching Children About the Importance of Mental Health

WEBMindfulness means focusing on the present moment without judgement. Meditation is the act of setting time aside to practice mindfulness, or simply being in the present moment. …

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Mental Health in Movies: What Can We Learn From Girl, Interrupted

WEBGirl, Interrupted is now over 20 years old and is still one of the most important films about mental health. Released in 1999, it won Angelina Jolie an Academy Award, a Golden …

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The History of Clinical Trials – Lehigh Center

WEBEarly Years of Clinical Trials. While there are some known clinical trials that date back long before 1747, the first major breakthrough took place that year with a research study …

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How Billie Eilish Juggles Mental Health and Superstardom

WEBAll around the world, millions of people suffer from mental health disorders like depression and anxiety. In fact, according to the Center for Disease Control and Prevention, …

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Behind The Smile: Trevor Noah’s Battle With Depression

WEBWinning is getting to the end without committing suicide.”. In a 2016 episode of The Daily Show, Noah described what he believes to be a major misconception about comedians: …

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10 Celebrities Who Have Opened Up About Struggles with Mental …

WEBAmanda Seyfried – General Anxiety Disorder & OCD. A native of Allentown, Pennsylvania, Amanda Seyfried is an accomplished actress with over 54 credits under her belt. Behind …

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Feel So Different: Sinead O’Connor’s Battle with Mental Illness

WEBSinead O’Connor recently sat down for a very revealing and deeply emotional interview about her mental health. In an interview with Dr. Phil, the troubled Irish singer …

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Why Aren’t More People Talking About Suicide

WEBAccording to NPR, “When Netflix’s 13 Reasons Why was released two years ago, depicting the life of a teenager who decided to take her own life, educators and …

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